100g of 3 Middle Eastern Style Irish Lamb Mafra contains 295 calories (kcal), 25.7g protein, 1.9g carbs and 20.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 295 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 25.7 g
08.814.829.5
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
295
kcal
25.7
protein
1.9
carbs
20.3
fat
Nutrition Facts per 100g
Protein 35%
Carbs 3%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 295 kcal | |
| Fat | 20.3g | high |
| Saturated | 8.7g | high |
| Carbs | 1.9g | |
| Sugars | 0.6g | low |
| Fibre | 1.1g | |
| Protein | 25.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 3 Middle Eastern Style Irish Lamb Mafra?
3 Middle Eastern Style Irish Lamb Mafra contains 295 kcal per 100g.
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