100g of Middle Eastern Falafel contains 246 calories (kcal), 10.9g protein, 26.4g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
07.412.324.6
FibreHigh fibre 7.5 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
10.9
protein
26.4
carbs
9.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 46%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 26.4g | |
| Sugars | 2.6g | low |
| Fibre | 7.5g | |
| Protein | 10.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Middle Eastern Falafel?
Middle Eastern Falafel contains 246 kcal per 100g.
Is Middle Eastern Falafel ultra-processed?
Middle Eastern Falafel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
51% Soaked Chickpeas (82% Chickpeas, Water), Courgette, Onion, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed), of Wheat Flour, Spices (Cumin, Coriander, Paprika Powder, Ground White Pepper, Turmeric, Ginger, Lovage, Dill, Cardamom, Fennel Seeds, Caraway Seeds, Pimento, Cayenne Pepper), Garlic Purée, Potato Flakes, Wheat Protein, Parsley, Spirit Vinegar, Salt, Potato Starch, Natural Flavourings, Iron, Vitamin B12. May also contain Egg, Milk and Soya.
Category
Other Servings
Related lists
English
