Cholesterlow
Milbona
40 kcal / 100g
3g
Protein
2g
Carbs
2g
Fat
0g
Fibre
Whole Grains Health Nut Bread
120 kcal / 100g
5g
Protein
19g
Carbs
3g
Fat
7g
Fibre
Wholemeal Heyford
232 kcal / 100g
11g
Protein
36g
Carbs
3g
Fat
9g
Fibre
Urid whole - Matpe beans
341 kcal / 100g
25g
Protein
59g
Carbs
1g
Fat
18g
Fibre
Whole Kernel Corn
Trader Joe's
48 kcal / 100g
1g
Protein
45g
Carbs
0g
Fat
1g
Fibre
British whole cucumber
Sainsbury's,By Sainsbury's
10 kcal / 100g
1g
Protein
1g
Carbs
1g
Fat
—
Fibre
Whole Grain Pancake and Waffle Mix
PC Blue Menu
363 kcal / 100g
13g
Protein
68g
Carbs
2g
Fat
13g
Fibre
100% Whole Wheat Bread
219 kcal / 100g
9g
Protein
41g
Carbs
2g
Fat
2g
Fibre
Whole Durum Wheat Cous Cous
Trader Joe's
348 kcal / 100g
11g
Protein
72g
Carbs
1g
Fat
3g
Fibre
Wholewheat cavatappi
341 kcal / 100g
13g
Protein
63g
Carbs
2g
Fat
—
Fibre
100% Whole Wheat Bagels
Kroger
221 kcal / 100g
8g
Protein
47g
Carbs
1g
Fat
6g
Fibre
Bite size shredded whole wheat cereal
The Kroger Co.
333 kcal / 100g
12g
Protein
80g
Carbs
3g
Fat
13g
Fibre
100% Whole Wheat Bagels
Kroger
271 kcal / 100g
12g
Protein
52g
Carbs
2g
Fat
8g
Fibre
sweet golden corn whole kernel
smart way
64 kcal / 100g
1g
Protein
10g
Carbs
1g
Fat
1g
Fibre
Sweet White Corn Whole Kernel
Kroger
64 kcal / 100g
2g
Protein
14g
Carbs
1g
Fat
2g
Fibre
Whole Wheat Thick Cut Bread
Private Selection
263 kcal / 100g
11g
Protein
53g
Carbs
3g
Fat
5g
Fibre
Whole Grain Brown Rice
Kroger
150 kcal / 100g
3g
Protein
31g
Carbs
2g
Fat
1g
Fibre
100% Whole Grain Spaghetti
Kroger
321 kcal / 100g
13g
Protein
73g
Carbs
3g
Fat
9g
Fibre
Whole kosher baby dills
Kroger
18 kcal / 100g
0g
Protein
4g
Carbs
0g
Fat
—
Fibre
Whole carrots
Krogers
40 kcal / 100g
1g
Protein
8g
Carbs
1g
Fat
3g
Fibre
Bokar Blend whole bean coffee
1 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Wholegrain Raisin Wheats
Sainsbury's
82 kcal / 100g
2g
Protein
16g
Carbs
1g
Fat
—
Fibre
Organic Raw Blue Agave Nectar
Wholesome
286 kcal / 100g
0g
Protein
76g
Carbs
0g
Fat
—
Fibre
Organic Blue Agave Glycemic Sweetner - 36 Oz 36 Oz
Wholesome Sweeteners
60 kcal / 100g
0g
Protein
16g
Carbs
0g
Fat
0g
Fibre
Organic Pancake Syrup
Wholesome
433 kcal / 100g
0g
Protein
100g
Carbs
0g
Fat
—
Fibre
Allulose
Wholesome
0 kcal / 100g
0g
Protein
80g
Carbs
0g
Fat
0g
Fibre
Allulose Zero Calorie Sweetener
Wholesome
0 kcal / 100g
0g
Protein
9g
Carbs
0g
Fat
—
Fibre
Wholewheat Lasagne Sheets
Sainsbury's
345 kcal / 100g
13g
Protein
63g
Carbs
2g
Fat
9g
Fibre
Spelt Wholegrain Spaghetti
Sainsbury's
158 kcal / 100g
6g
Protein
30g
Carbs
1g
Fat
10g
Fibre
Wholewheat Tagliatelle
Sainsbury's
157 kcal / 100g
5g
Protein
29g
Carbs
1g
Fat
4g
Fibre