100g of Whole Grain Brown Rice contains 150 calories (kcal), 2.9g protein, 30.7g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 2.9 g
04.57.515
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
2.9
protein
30.7
carbs
1.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 81%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 30.7g | |
| Sugars | 0g | low |
| Fibre | 0.7g | |
| Protein | 2.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole Grain Brown Rice?
Whole Grain Brown Rice contains 150 kcal per 100g.
Is Whole Grain Brown Rice ultra-processed?
Whole Grain Brown Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, long grain brown rice, contains less than 2% of canola oil, xanthan gum, salt.
Other Servings
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