Riz long grain
Golden Sun
359 kcal / 100g
7g
Protein
81g
Carbs
0g
Fat
1g
Fibre
Graines de sésame bio
Alesto
594 kcal / 100g
18g
Protein
12g
Carbs
50g
Fat
12g
Fibre
Graines de courge émondées
Alesto
592 kcal / 100g
30g
Protein
5g
Carbs
49g
Fat
6g
Fibre
Graines de pavot en poudre
Aldi, Simplement Bon & Bio
524 kcal / 100g
20g
Protein
4g
Carbs
43g
Fat
0g
Fibre
Couscous Grain Fin
Ferrero
365 kcal / 100g
12g
Protein
73g
Carbs
2g
Fat
3g
Fibre
MIX Boulgour, millet, quinoa rouge, graines de tournesol
Carrefour
378 kcal / 100g
14g
Protein
59g
Carbs
8g
Fat
7g
Fibre
Sélection de 3 riz
Marque Repère, Comptoir du Grain
365 kcal / 100g
7g
Protein
76g
Carbs
1g
Fat
2g
Fibre
Semoule de couscous
Marque Repère, Comptoir du Grain
357 kcal / 100g
12g
Protein
72g
Carbs
2g
Fat
2g
Fibre
100% Whole Grain Spaghetti
Kroger
321 kcal / 100g
13g
Protein
73g
Carbs
3g
Fat
9g
Fibre
Spelt Wholegrain Spaghetti
Sainsbury's
158 kcal / 100g
6g
Protein
30g
Carbs
1g
Fat
10g
Fibre
Whole Grain Rice with Corn, Carrots & Peas
Birds Eye
148 kcal / 100g
4g
Protein
30g
Carbs
1g
Fat
2g
Fibre
Long grain rice
Sainsbury's
135 kcal / 100g
3g
Protein
30g
Carbs
1g
Fat
1g
Fibre
Brown Rice Whole Grain
Success
360 kcal / 100g
8g
Protein
78g
Carbs
3g
Fat
4g
Fibre
Jasmine Thai Fragrant Long Grain Rice
Carolina
356 kcal / 100g
7g
Protein
80g
Carbs
0g
Fat
0g
Fibre
Long Grain Whole Grain Brown Rice
Signature Select
356 kcal / 100g
7g
Protein
76g
Carbs
2g
Fat
2g
Fibre
Certified organic whole grain rice cereal
Earths Best, Earth's Best
357 kcal / 100g
7g
Protein
79g
Carbs
0g
Fat
7g
Fibre
Old Fashioned 100% Whole Grain Rolled Oats
Quaker Oats
375 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
10g
Fibre
Organic banana and plum multigrain porridge
Sainsbury's
386 kcal / 100g
10g
Protein
73g
Carbs
5g
Fat
4g
Fibre
Whole Grain Penne Rigate
Nwpc, Ronzoni, Ronzoni Healthy Harvest
321 kcal / 100g
13g
Protein
71g
Carbs
3g
Fat
11g
Fibre
Organic rolled oats whole grain
Bob's Red Mill
375 kcal / 100g
10g
Protein
69g
Carbs
6g
Fat
8g
Fibre
Old Fashioned Rolled Oats Whole Grain
Bob's Red Mill
396 kcal / 100g
13g
Protein
56g
Carbs
8g
Fat
10g
Fibre
Organic Old Fashioned Rolled Oats Whole Grain
Bob's Red Mill
375 kcal / 100g
10g
Protein
69g
Carbs
7g
Fat
8g
Fibre
Organic Extra Thick Rolled Oats Whole Grain
Bob's Red Mill
380 kcal / 100g
12g
Protein
68g
Carbs
7g
Fat
8g
Fibre
OLD FASHIONED ROLLED OATS WHOLE GRAIN
Bob's Red Mill
375 kcal / 100g
10g
Protein
69g
Carbs
7g
Fat
8g
Fibre
Extra Thick Rolled Oats Whole Grain
Bob's Red Mill
380 kcal / 100g
12g
Protein
68g
Carbs
7g
Fat
8g
Fibre
5 Grain Hot Cereal
Bob's Red Mill
375 kcal / 100g
13g
Protein
75g
Carbs
3g
Fat
13g
Fibre
Whole Grain Steel Cut Oats
Bobs Red Mill
364 kcal / 100g
11g
Protein
70g
Carbs
5g
Fat
9g
Fibre
Muesli Whole Grain Cereal
Bob's Red Mill
143 kcal / 100g
4g
Protein
23g
Carbs
3g
Fat
4g
Fibre
Whole Grain Rolled Oats
H-E-B
400 kcal / 100g
15g
Protein
68g
Carbs
8g
Fat
10g
Fibre
Ready Rice Whole Grain Medley Quinoa & Brown with Garlic
Ben's Original
125 kcal / 100g
3g
Protein
25g
Carbs
2g
Fat
3g
Fibre