100g of Organic banana and plum multigrain porridge contains 386 calories (kcal), 9.9g protein, 73g carbs and 5.2g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
EnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 9.9 g
011.619.338.6
Positive
per 100 gFibreSource of fibre 4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
386
kcal
9.9
protein
73.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 78%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 73g | |
| Sugars | 12g | moderate |
| Fibre | 4g | |
| Protein | 9.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic banana and plum multigrain porridge?
Organic banana and plum multigrain porridge contains 386 kcal per 100g.
Is Organic banana and plum multigrain porridge ultra-processed?
Organic banana and plum multigrain porridge is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Organic Oat Flour (31%), Organic Oat Flakes (30%), Organic Wheat Flour (14%), Organic Banana Flakes (14%), Organic Rice Balls (5%) (Organic Rice Flour, Thiamin), Organic Rice Flour (4.0%), Organic Plum Powder (2.0%) (Organic Plum, Organic Rice Flour), Thiamin.
Category
Other Servings
Related lists
English
