breaded LEMON SOLE GOUJONS IN A CRUNCHY GOLDEN CRUMB
M&S
220 kcal / 100g
14g
Protein
19g
Carbs
10g
Fat
1g
Fibre
Soft Golden Wholemeal Farmhouse Bread
M&S
607 kcal / 100g
10g
Protein
37g
Carbs
2g
Fat
8g
Fibre
yukon gold potatoe bread
Presidents choice
417 kcal / 100g
11g
Protein
86g
Carbs
4g
Fat
6g
Fibre
Omega-3 Golden Flax Bread
Stonemill, Stonemill Bakehouse
250 kcal / 100g
10g
Protein
45g
Carbs
7g
Fat
—
Fibre
Golden Wheat Bread
Artesano
263 kcal / 100g
11g
Protein
47g
Carbs
4g
Fat
5g
Fibre
100% Whole Wheat Bread
Village Hearth, "Pan-O-Gold ""Village Hearth"" Bakers"
214 kcal / 100g
11g
Protein
50g
Carbs
2g
Fat
7g
Fibre
Golden Breadcrumbs
Sainsbury's
366 kcal / 100g
11g
Protein
74g
Carbs
2g
Fat
5g
Fibre
Golden Multiseed Bread mix
Sainsbury's
275 kcal / 100g
11g
Protein
37g
Carbs
8g
Fat
5g
Fibre
Hand Formed Artisan Round Bread
Snair’s Golden Grain Bakery
273 kcal / 100g
11g
Protein
51g
Carbs
1g
Fat
2g
Fibre
Alaska Pollock Fillets Coated in Golden Breadcrums
Ocean Sea
121 kcal / 100g
13g
Protein
14g
Carbs
1g
Fat
1g
Fibre
Golden Breadcrumbs
Newgate
357 kcal / 100g
12g
Protein
70g
Carbs
2g
Fat
5g
Fibre
Flatbread Sandwich
Mühlengold
311 kcal / 100g
11g
Protein
52g
Carbs
6g
Fat
—
Fibre
Flatbread
Goldähren
311 kcal / 100g
10g
Protein
50g
Carbs
7g
Fat
3g
Fibre
Flatbread-Sandwich Protein
Goldähren, Happy Snacks
298 kcal / 100g
19g
Protein
45g
Carbs
5g
Fat
2g
Fibre
Golden Bread Crumbs
Quixo
360 kcal / 100g
11g
Protein
73g
Carbs
2g
Fat
4g
Fibre
Golden breadcrumbs
Co Op
358 kcal / 100g
11g
Protein
74g
Carbs
1g
Fat
—
Fibre
2 Golden Breaded Turkey Escalopes
Bernard Mathews
237 kcal / 100g
13g
Protein
16g
Carbs
14g
Fat
1g
Fibre
Golden breaded turkey steaks
Bernard Matthews
284 kcal / 100g
11g
Protein
19g
Carbs
18g
Fat
2g
Fibre
Golden Breadcrumbs
Morrisons
358 kcal / 100g
11g
Protein
74g
Carbs
1g
Fat
5g
Fibre
Golden Breaded Haddock
Morrisons
191 kcal / 100g
13g
Protein
18g
Carbs
7g
Fat
1g
Fibre
Golden breadcrumbs
365 kcal / 100g
11g
Protein
74g
Carbs
2g
Fat
3g
Fibre
Golden Breadcrumbs
Tropical Sun
373 kcal / 100g
11g
Protein
78g
Carbs
2g
Fat
3g
Fibre
Multigrain Bread
Harvest Gold
264 kcal / 100g
10g
Protein
47g
Carbs
4g
Fat
8g
Fibre
Golden Wheat Bread
Sola
154 kcal / 100g
15g
Protein
35g
Carbs
8g
Fat
27g
Fibre
Artisan Style Golden Honey Wheat Thick Cut Bread
Private Selection
263 kcal / 100g
11g
Protein
53g
Carbs
3g
Fat
3g
Fibre
Artisan Prairie Gold Sunflower Bread
333 kcal / 100g
12g
Protein
49g
Carbs
11g
Fat
3g
Fibre
Golden Wheat Artesano bakery bread
Sara Lee
263 kcal / 100g
11g
Protein
47g
Carbs
4g
Fat
5g
Fibre
100% whole wheat bread
New england, Pan-O-Gold Baking Co.
235 kcal / 100g
12g
Protein
47g
Carbs
3g
Fat
6g
Fibre
Goldens Pita Bread
438 kcal / 100g
13g
Protein
88g
Carbs
0g
Fat
0g
Fibre
Golden Wheat Bread
Artesano
263 kcal / 100g
11g
Protein
50g
Carbs
4g
Fat
5g
Fibre