100g of Golden Wheat Bread contains 263 calories (kcal), 10.5g protein, 50g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.9 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
07.913.226.3
FibreSource of fibre 5.3 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
10.5
protein
50.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 72%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.2g | low |
| Carbs | 50g | |
| Sugars | 7.9g | moderate |
| Fibre | 5.3g | |
| Protein | 10.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Golden Wheat Bread?
Golden Wheat Bread contains 263 kcal per 100g.
Is Golden Wheat Bread ultra-processed?
Golden Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, sugar, wheat gluten, yeast, honey, sea salt, wheat bran, olive oil, contains 0,5% or less of each of the following: soybean oil, calcium propionate (to preserve freshness), monoglycerides, datem, natural flavors, citric acid, soy lecithin,
Category
Other Servings
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