100g of Flatbread contains 311 calories (kcal), 10g protein, 50g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 311 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 10 g
09.315.631.1
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
311
kcal
10.0
protein
50.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 50g | |
| Sugars | 2.5g | low |
| Fibre | 2.8g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Flatbread?
Flatbread contains 311 kcal per 100g.
Is Flatbread ultra-processed?
Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
68,5 % angereichertes Weizenmehl (Weizenmehl, Calciumcarbonat, Niacin, Eisen, Thiamin), Wasser, Rapsöl, Hefe, Weizengluten, Branntweinessig, Backtriebmittel: Dinatriumdiphosphat, Natriumhydrogencarbonat, Calciumphosphate; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Weizenstärke, Stabilisator: Natrium-Carboxymethylcellulose; Salz, Konservierungsstoff: Calciumpropionat; Säuerungsmittel: Citronensäure, Weizenmehl.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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