Gammon shanks
Lidl
174 kcal / 100g
22g
Protein
10g
Carbs
5g
Fat
1g
Fibre
Slow Cooked Gammon Shanks
Birchwood
135 kcal / 100g
17g
Protein
10g
Carbs
3g
Fat
1g
Fibre
HIRE MI SA OAKHURST SLOW COOKED GAMMON SHANKS WITH
Oakhurst(Aldi)
235 kcal / 100g
21g
Protein
3g
Carbs
15g
Fat
0g
Fibre
Slow Cooked Gammon Shanks With Honey & Mustard
Tesco
149 kcal / 100g
23g
Protein
5g
Carbs
4g
Fat
1g
Fibre
2 gammon shanks
M&S
187 kcal / 100g
23g
Protein
9g
Carbs
7g
Fat
1g
Fibre
Slow Cooked Smoky Gammon Shanks
Sainsbury's Taste The Difference
151 kcal / 100g
21g
Protein
7g
Carbs
4g
Fat
—
Fibre
Slow cooked smoky gammon shanks
Sainsbury’s Taste The Difference
183 kcal / 100g
27g
Protein
7g
Carbs
5g
Fat
1g
Fibre
Gammon shanks aldi
Aldi
183 kcal / 100g
24g
Protein
10g
Carbs
5g
Fat
—
Fibre
Gammon Shanks
135 kcal / 100g
17g
Protein
10g
Carbs
3g
Fat
21g
Fibre