Gammon Shanks
4088600554945 · opf
100g of Gammon Shanks contains 135 calories (kcal), 17g protein, 10g carbs and 2.9g fat.
Negative
per 100 gSugarSome sugar 9 g
0522.545
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 17 g
046.817
FibreHigh fibre 20.5 g
03620.5
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
17.0
protein
10.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 51%
Carbs 30%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 2.9g | low |
| Saturated | 1g | low |
| Carbs | 10g | |
| Sugars | 9g | moderate |
| Fibre | 20.5g | |
| Protein | 17g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Gammon Shanks?
Gammon Shanks contains 135 kcal per 100g.
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