100g of Slow cooked smoky gammon shanks contains 183 calories (kcal), 26.9g protein, 7.2g carbs and 4.9g fat.
Negative
per 100 gEnergyModerate calorie density 183 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 26.9 g
05.59.226.9
Calculate by serving size
Quantity
Serving
183
kcal
26.9
protein
7.2
carbs
4.9
fat
Nutrition Facts per 100g
Protein 60%
Carbs 16%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 4.9g | moderate |
| Saturated | ? | |
| Carbs | 7.2g | |
| Sugars | ? | |
| Fibre | 1.2g | |
| Protein | 26.9g | |
| Salt | ? |
Common Questions
How many calories are in Slow cooked smoky gammon shanks?
Slow cooked smoky gammon shanks contains 183 kcal per 100g.
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