Breaded Omega 3 Pollock Fillet Fish Fingers
Sainsbury’s
183 kcal / 100g
12g
Protein
18g
Carbs
7g
Fat
1g
Fibre
White fish fillets
J. James & Family
83 kcal / 100g
19g
Protein
1g
Carbs
0g
Fat
0g
Fibre
COD FILLET FISHCAKES
M&S FOOD
191 kcal / 100g
8g
Protein
18g
Carbs
7g
Fat
1g
Fibre
Golden crispy Ponco fish fillets
Gorton’s
204 kcal / 100g
9g
Protein
23g
Carbs
8g
Fat
2g
Fibre
Crispy Battered Fish Fillets
Gorton's
223 kcal / 100g
9g
Protein
25g
Carbs
10g
Fat
1g
Fibre
FISH CAKES MADE FROM MINCED FISH FILLETS
183 kcal / 100g
8g
Protein
23g
Carbs
7g
Fat
—
Fibre
Crispy Battered Fish Fillets
Great Value
222 kcal / 100g
7g
Protein
21g
Carbs
11g
Fat
1g
Fibre
Cod Fillet Fishcake
Marks & Spencer
191 kcal / 100g
8g
Protein
20g
Carbs
9g
Fat
1g
Fibre
Wild-Caught Sablefish Fillets
Whole Foods Market
197 kcal / 100g
13g
Protein
0g
Carbs
15g
Fat
0g
Fibre
Wild Caught Beer Battered Fish Fillets
great value,
259 kcal / 100g
9g
Protein
16g
Carbs
18g
Fat
—
Fibre
Atlantic Mackerel Fillets
The Fish Marcket
231 kcal / 100g
18g
Protein
0g
Carbs
18g
Fat
0g
Fibre
Fish Fillets
Panamei
170 kcal / 100g
10g
Protein
17g
Carbs
7g
Fat
1g
Fibre
Light and crispy pollock fish fillets
Real good Foods Co.
107 kcal / 100g
18g
Protein
58g
Carbs
1g
Fat
1g
Fibre
4 Breaded Fish Fillets
198 kcal / 100g
13g
Protein
17g
Carbs
8g
Fat
1g
Fibre
Breaded Fish Fillet Fingers
Well done
188 kcal / 100g
12g
Protein
17g
Carbs
9g
Fat
—
Fibre
Chilean Atlantic Salmon (skin on fillet)
Fish Market By Lidl
247 kcal / 100g
21g
Protein
0g
Carbs
19g
Fat
0g
Fibre
Tilapia Skinless Fillets
Fish Market by Lidl
80 kcal / 100g
19g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Lightly Dusted Fish Fillets with Sea Salt & Rosemary
Bird’s Eye
182 kcal / 100g
13g
Protein
11g
Carbs
904g
Fat
1g
Fibre
4 breaded white fish fillet
Lidl
238 kcal / 100g
12g
Protein
24g
Carbs
10g
Fat
0g
Fibre
White Fish Fillets - Skinless & Boneless
Ocean Sea
75 kcal / 100g
17g
Protein
0g
Carbs
1g
Fat
0g
Fibre
White fish fillets
Ocean Sea
72 kcal / 100g
16g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Breaded White Fish Fillets
Lidl
178 kcal / 100g
11g
Protein
21g
Carbs
5g
Fat
2g
Fibre
Fillets de cabillaud façon fish and chips
Fillets de poisson sauvage
200 kcal / 100g
12g
Protein
13g
Carbs
11g
Fat
1g
Fibre
Breaded Fish Fillets
Simply…
200 kcal / 100g
12g
Protein
19g
Carbs
8g
Fat
1g
Fibre
Battered White Fish Fillets
Lidl Simply...
214 kcal / 100g
11g
Protein
18g
Carbs
11g
Fat
1g
Fibre
Hot Smoked 2 Salmon Fillets
The Fishmonger
211 kcal / 100g
21g
Protein
1g
Carbs
14g
Fat
0g
Fibre
Crispy Tempura Battered Fish Fillets
Ocean Royale
204 kcal / 100g
12g
Protein
19g
Carbs
8g
Fat
—
Fibre
Hot Smoked Salmon Fillets
The Fishmonger
229 kcal / 100g
24g
Protein
5g
Carbs
13g
Fat
0g
Fibre
Cod Fillets
Fishmonger
71 kcal / 100g
17g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Skin On & Boneless Salmon Fillets
The Fishmomger (Aldi)
232 kcal / 100g
25g
Protein
0g
Carbs
15g
Fat
0g
Fibre