Atlantic Mackerel Fillets

by The Fish Marcket
0630128635053 · opf
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100g of Atlantic Mackerel Fillets contains 231 calories (kcal), 18g protein, 0g carbs and 17.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.9 g
SaltSome salt 0.4 g
EnergyModerate calorie density 231 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
231
kcal
18.0
protein
0.0
carbs
17.9
fat

Nutrition Facts per 100g

Protein 31% Carbs 0% Fat 69%
NutrientAmountLevel
Energy231 kcal
Fat17.9ghigh
Saturated3.9gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein18g
Salt0.4gmoderate

Common Questions

How many calories are in Atlantic Mackerel Fillets?
Atlantic Mackerel Fillets contains 231 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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