4 breaded white fish fillet

by Lidl
500 g
4056489244134 · opf
Scan with your phone

100g of 4 breaded white fish fillet contains 238 calories (kcal), 12.2g protein, 23.8g carbs and 10.2g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 238 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12.2 g
ProcessingUnprocessed
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
238
kcal
12.2
protein
23.8
carbs
10.2
fat

Nutrition Facts per 100g

Protein 21% Carbs 40% Fat 39%
NutrientAmountLevel
Energy238 kcal
Fat10.2gmoderate
Saturated0.9glow
Carbs23.8g
Sugars1.4glow
Fibre0g
Protein12.2g
Salt0.8gmoderate

Common Questions

How many calories are in 4 breaded white fish fillet?
4 breaded white fish fillet contains 238 kcal per 100g.
Is 4 breaded white fish fillet ultra-processed?
4 breaded white fish fillet is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

fish

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English