Breaded Fish Fillets

by Simply…

500g

4056489940128 · opf

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100g of Breaded Fish Fillets contains 200 calories (kcal), 11.9g protein, 19.3g carbs and 8.1g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 200 kcal

0150400800

FibreLow fibre 1.1 g

03612

Positive

per 100 g

ProteinHigh protein 11.9 g

061020

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

200

kcal

11.9

protein

19.3

carbs

8.1

fat

Nutrition Facts per 100g

Protein 24% Carbs 39% Fat 37%

Nutrient	Amount	Level
Energy	200 kcal
Fat	8.1g	moderate
Saturated	0.7g	low
Carbs	19.3g
Sugars	0.7g	low
Fibre	1.1g
Protein	11.9g
Salt	0.5g	moderate

Common Questions

How many calories are in Breaded Fish Fillets?

Breaded Fish Fillets contains 200 kcal per 100g.

Is Breaded Fish Fillets ultra-processed?

Breaded Fish Fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

53% Alaska Pollock (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Salt, Yeast, Dextrose, Wheat Gluten, Yeast Extract, Flavouring, Mustard Powder, Onion Powder, Garlic Powder, Black Pepper, Cayenne Pepper. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 fillet (121 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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