Harina de trigo
Great value
359 kcal / 100g
8g
Protein
78g
Carbs
1g
Fat
1g
Fibre
Mini Roaster Potatoes
M&S Eat Well
92 kcal / 100g
2g
Protein
20g
Carbs
0g
Fat
2g
Fibre
Nectarines
M&S Eat Well
43 kcal / 100g
1g
Protein
9g
Carbs
0g
Fat
1g
Fibre
Wholewheat Tagliatelle
Sainsbury's
157 kcal / 100g
5g
Protein
29g
Carbs
1g
Fat
4g
Fibre
Cream of Wheat Original
Cream of Wheat
667 kcal / 100g
42g
Protein
121g
Carbs
0g
Fat
3g
Fibre
Miniature New Potatoes
M&S Eat Well
73 kcal / 100g
1g
Protein
15g
Carbs
0g
Fat
2g
Fibre
Extra fine Asparagus
M&S Eat Well
25 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
2g
Fibre
Whole Wheat Thin Spaghetti
Signature Select
321 kcal / 100g
13g
Protein
73g
Carbs
2g
Fat
4g
Fibre
Meat Loaf
Argentina
118 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Buckwheat Penne
By sainsbury's
184 kcal / 100g
6g
Protein
35g
Carbs
2g
Fat
3g
Fibre
British Baking Potatoes
M&S Eat Well
91 kcal / 100g
2g
Protein
20g
Carbs
0g
Fat
2g
Fibre
Quick Cooking Hot Wheat Cereal
Malt-O Meal, Mom Brands
371 kcal / 100g
11g
Protein
77g
Carbs
0g
Fat
3g
Fibre
Malt-o-meal farina original fortified creamy hot wheat cereal
Farina Mills
371 kcal / 100g
11g
Protein
77g
Carbs
0g
Fat
3g
Fibre
Wholewheat Couscous
Sainsburys
147 kcal / 100g
6g
Protein
27g
Carbs
1g
Fat
3g
Fibre
Fresh Pineapple
M&S Eat Well
41 kcal / 100g
0g
Protein
10g
Carbs
0g
Fat
2g
Fibre
Pineapple
M&S Eat Well
197 kcal / 100g
10g
Protein
26g
Carbs
4g
Fat
5g
Fibre
Pumpkin Seeds
M&S Eat Well
594 kcal / 100g
30g
Protein
5g
Carbs
49g
Fat
6g
Fibre
Unsalted Buckwheat Sarrasin Organic Rice Cakes
Koto
350 kcal / 100g
0g
Protein
80g
Carbs
0g
Fat
0g
Fibre
Original Shredded Wheat
Hospitality
350 kcal / 100g
10g
Protein
83g
Carbs
3g
Fat
15g
Fibre
Penne rigate no. 36, 100% whole wheat pasta
Delallo,George Delallo Co. Inc.
375 kcal / 100g
11g
Protein
77g
Carbs
3g
Fat
11g
Fibre
Cream of Wheat Hot Cereal Whole Grain
Cream of Wheat
333 kcal / 100g
12g
Protein
70g
Carbs
2g
Fat
9g
Fibre
Fettuccine
Great Value
357 kcal / 100g
13g
Protein
75g
Carbs
2g
Fat
4g
Fibre
Original Sour Cream
Great Value
200 kcal / 100g
3g
Protein
7g
Carbs
17g
Fat
0g
Fibre
Pineapple Chunks
Great Value
50 kcal / 100g
1g
Protein
13g
Carbs
0g
Fat
1g
Fibre
White Quinoa
Organic Great Value
378 kcal / 100g
13g
Protein
64g
Carbs
6g
Fat
7g
Fibre
Tri-Color Quinoa
Organic Great Value
354 kcal / 100g
6g
Protein
29g
Carbs
3g
Fat
3g
Fibre
Baking Cocoa Unsweetened Cocoa Powder
Great Value
400 kcal / 100g
20g
Protein
60g
Carbs
10g
Fat
40g
Fibre
Extra Virgin Olive Oil
Organic Great Value
800 kcal / 100g
0g
Protein
0g
Carbs
93g
Fat
0g
Fibre
White Rice Boil in Bag Enriched precooked long grain
Great Value
356 kcal / 100g
7g
Protein
83g
Carbs
0g
Fat
2g
Fibre
White Rice Instant Enriched precooked long grain
Great Value
378 kcal / 100g
9g
Protein
82g
Carbs
0g
Fat
2g
Fibre