Pineapple

by M&S Eat Well
00462716 · opf
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100g of Pineapple contains 197 calories (kcal), 10g protein, 26g carbs and 4g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 197 kcal

Positive

per 100 g
ProteinHigh protein 10 g
FibreSource of fibre 5.4 g
ProcessingUnprocessed

Calculate by serving size

Quantity
Serving
197
kcal
10.0
protein
26.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 58% Fat 20%
NutrientAmountLevel
Energy197 kcal
Fat4gmoderate
Saturated?
Carbs26g
Sugars?
Fibre5.4g
Protein10g
Salt?

Common Questions

How many calories are in Pineapple?
Pineapple contains 197 kcal per 100g.
Is Pineapple ultra-processed?
Pineapple is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

pineapple

Category

Other

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English