Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 76 kcal —
  • Protina 3.4 g 7%
  • Carbohydrate 10 g 4%
  • Taba 2.1 g 3%
  • Saturated fat 1.4 g 7%
  • Hibla 0.2 g 1%
  • Asukal 10 g —
  • Sodium 35 mg 2%
  • Cholesterol 7 mg 2%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 21.3 µg 2%
  • Bitamina C 2.9 mg 3%
  • Bitamina D 0.03 µg 0%
  • Bitamina E 0.08 mg 1%
  • Bitamina K 0.98 µg 1%
  • Thiamin (B1) 0.03 mg 3%
  • Riboflavin (B2) 0.16 mg 12%
  • Niacin (B3) 0.12 mg 1%
  • Bitamina B6 0.05 mg 3%
  • Folate (B9) 5.7 µg 1%
  • Bitamina B12 0.34 µg 14%

Mga mineral

  • Calcium 130 mg 10%
  • Iron 0.1 mg 1%
  • Magnesium 10.5 mg 3%
  • Phosphorus 78.5 mg 6%
  • Potassium 140 mg 3%
  • Zinc 0.37 mg 3%
  • Copper 0.01 mg 2%
  • Manganese 0.06 mg 2%
  • Selenium 2.4 µg 4%
  • Iodine 13.2 µg 9%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g763.4 g11 g2.1 g
50 g50 g381.7 g5.2 g1 g
150 g150 g1145.2 g16 g3.1 g
200 g200 g1526.9 g21 g4.2 g
250 g250 g1908.6 g26 g5.2 g

Mga tanong tungkol sa Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free

Ilang calories ang nasa 100 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free?

Ang 100 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free ay may 76 kcal, 3.4 g na protina, 11 g na carbohydrate at 2.1 g na taba.

Ilang calories ang nasa 50 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free?

Ang 50 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free ay may 38 kcal, 1.7 g na protina, 5.2 g na carbohydrate at 1 g na taba.

Ilang calories ang nasa 150 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free?

Ang 150 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free ay may 114 kcal, 5.2 g na protina, 16 g na carbohydrate at 3.1 g na taba.

Ilang calories ang nasa 200 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free?

Ang 200 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free ay may 152 kcal, 6.9 g na protina, 21 g na carbohydrate at 4.2 g na taba.

Ilang calories ang nasa 250 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free?

Ang 250 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free ay may 190 kcal, 8.6 g na protina, 26 g na carbohydrate at 5.2 g na taba.

Pinagmulan: Fineli (Finland) 34625 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla