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Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 76 kcal —
- Protina 3.4 g 7%
- Carbohydrate 10 g 4%
- Taba 2.1 g 3%
- Saturated fat 1.4 g 7%
- Hibla 0.2 g 1%
- Asukal 10 g —
- Sodium 35 mg 2%
- Cholesterol 7 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 21.3 µg 2%
- Bitamina C 2.9 mg 3%
- Bitamina D 0.03 µg 0%
- Bitamina E 0.08 mg 1%
- Bitamina K 0.98 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.12 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 5.7 µg 1%
- Bitamina B12 0.34 µg 14%
Mga mineral
- Calcium 130 mg 10%
- Iron 0.1 mg 1%
- Magnesium 10.5 mg 3%
- Phosphorus 78.5 mg 6%
- Potassium 140 mg 3%
- Zinc 0.37 mg 3%
- Copper 0.01 mg 2%
- Manganese 0.06 mg 2%
- Selenium 2.4 µg 4%
- Iodine 13.2 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 76 | 3.4 g | 11 g | 2.1 g |
| 50 g | 50 g | 38 | 1.7 g | 5.2 g | 1 g |
| 150 g | 150 g | 114 | 5.2 g | 16 g | 3.1 g |
| 200 g | 200 g | 152 | 6.9 g | 21 g | 4.2 g |
| 250 g | 250 g | 190 | 8.6 g | 26 g | 5.2 g |
Mga kahawig na pagkain
- Yoghurt flavoured -50% sugar organic lactose-free71 kcal / 100 g
- Yoghurt flavoured lactose-free84 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Milk 1.5% fat lactose-free without added vitamin d organic39 kcal / 100 g
- Quark flavoured sweet lactose-free161 kcal / 100 g
- Quark flavoured low-lactose153 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free?
Ang 100 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free ay may 76 kcal, 3.4 g na protina, 11 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free?
Ang 50 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free ay may 38 kcal, 1.7 g na protina, 5.2 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free?
Ang 150 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free ay may 114 kcal, 5.2 g na protina, 16 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free?
Ang 200 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free ay may 152 kcal, 6.9 g na protina, 21 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free?
Ang 250 g ng Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free ay may 190 kcal, 8.6 g na protina, 26 g na carbohydrate at 5.2 g na taba.
Pinagmulan: Fineli (Finland) 34625 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla