Alamin ang laman ng plato mo
Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 65 kcal —
- Protina 2.5 g 5%
- Carbohydrate 10 g 4%
- Taba 1.4 g 2%
- Saturated fat 0.9 g 5%
- Hibla 0.3 g 1%
- Asukal 8.9 g —
- Sodium 42.4 mg 2%
- Cholesterol 5 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 16 µg 2%
- Bitamina C 5.2 mg 6%
- Bitamina D 1.5 µg 8%
- Bitamina E 0.11 mg 1%
- Bitamina K 0.8 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.17 mg 1%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 7.4 µg 2%
- Bitamina B12 0.5 µg 21%
Mga mineral
- Calcium 84.5 mg 6%
- Iron 0.14 mg 1%
- Magnesium 10.1 mg 2%
- Phosphorus 62.3 mg 5%
- Potassium 137 mg 3%
- Zinc 0.3 mg 3%
- Copper 0.02 mg 3%
- Manganese 0.04 mg 2%
- Selenium 1.9 µg 3%
- Iodine 9.9 µg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 65 | 2.5 g | 10 g | 1.4 g |
| 50 g | 50 g | 33 | 1.3 g | 5 g | 0.7 g |
| 150 g | 150 g | 98 | 3.8 g | 15 g | 2.1 g |
| 200 g | 200 g | 130 | 5.1 g | 20 g | 2.8 g |
| 250 g | 250 g | 163 | 6.3 g | 25 g | 3.5 g |
Mga kahawig na pagkain
- Yoghurt flavoured 2.7% fat gefilus kefir lactose-free 1.5ug vitamin d prob.69 kcal / 100 g
- Yoghurt drinkable 1.7% fat valio play lactose-free 1.5 ug vitamin d74 kcal / 100 g
- Gefilus kefir drink lactose-free 1 ug vitamin d probiotics65 kcal / 100 g
- Gefilus kefir drink fat 2.5% 1 ug vitamin d lactose-free probiotics57 kcal / 100 g
- Soured milk gefilus skimmed 0.1 fat30 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
- Milk 1.5% fat lactose-free valio eila 2 ug added vitamin d39 kcal / 100 g
- Smoothie fruit/berry quark and milk59 kcal / 100 g
- Smoothie fruit/berry yoghurt and milk59 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
Mga tanong tungkol sa Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d
Ilang calories ang nasa 100 g ng Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d?
Ang 100 g ng Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d ay may 65 kcal, 2.5 g na protina, 10 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d?
Ang 50 g ng Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d ay may 33 kcal, 1.3 g na protina, 5 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d?
Ang 150 g ng Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d ay may 98 kcal, 3.8 g na protina, 15 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d?
Ang 200 g ng Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d ay may 130 kcal, 5.1 g na protina, 20 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d?
Ang 250 g ng Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d ay may 163 kcal, 6.3 g na protina, 25 g na carbohydrate at 3.5 g na taba.
Pinagmulan: Fineli (Finland) 34613 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
