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Wheat flour, breadmaking (extraction rate 75%)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 352 kcal —
- Protina 11 g 22%
- Carbohydrate 72 g 26%
- Taba 1.6 g 2%
- Hibla 2.9 g 10%
- Asukal 0.3 g —
- Sodium 1.7 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1.8 µg 0%
- Bitamina E 0.42 mg 3%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.03 mg 2%
- Pantothenic acid (B5) 0.48 mg 10%
- Choline 10.4 mg 2%
Mga mineral
- Calcium 17.7 mg 1%
- Iron 1 mg 6%
- Magnesium 24 mg 6%
- Phosphorus 112 mg 9%
- Potassium 146 mg 3%
- Zinc 0.65 mg 6%
- Copper 0.15 mg 17%
- Manganese 0.49 mg 21%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 352 | 11 g | 72 g | 1.6 g |
| 50 g | 50 g | 176 | 5.5 g | 36 g | 0.8 g |
| 150 g | 150 g | 529 | 16 g | 108 g | 2.4 g |
| 200 g | 200 g | 705 | 22 g | 144 g | 3.2 g |
| 250 g | 250 g | 881 | 27 g | 180 g | 4 g |
Mga kahawig na pagkain
- Rye flour bolted337 kcal / 100 g
- White Wheat whole grain flour ready-to-bake344 kcal / 100 g
- Wheat kernels whole/cracked334 kcal / 100 g
- Barley flour306 kcal / 100 g
- Rye-flour wheat-flour bolted330 kcal / 100 g
- Spelt wheat flour bolted281 kcal / 100 g
- Wheat bread large with coarse meal retail bakery260 kcal / 100 g
- Spelt wheat flour299 kcal / 100 g
- Harina para sa tinapayputing trigo362 kcal / 100 g
Mga tanong tungkol sa Wheat flour, breadmaking (extraction rate 75%)
Ilang calories ang nasa 100 g ng Wheat flour, breadmaking (extraction rate 75%)?
Ang 100 g ng Wheat flour, breadmaking (extraction rate 75%) ay may 352 kcal, 11 g na protina, 72 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 50 g ng Wheat flour, breadmaking (extraction rate 75%)?
Ang 50 g ng Wheat flour, breadmaking (extraction rate 75%) ay may 176 kcal, 5.5 g na protina, 36 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng Wheat flour, breadmaking (extraction rate 75%)?
Ang 150 g ng Wheat flour, breadmaking (extraction rate 75%) ay may 529 kcal, 16 g na protina, 108 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 200 g ng Wheat flour, breadmaking (extraction rate 75%)?
Ang 200 g ng Wheat flour, breadmaking (extraction rate 75%) ay may 705 kcal, 22 g na protina, 144 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 250 g ng Wheat flour, breadmaking (extraction rate 75%)?
Ang 250 g ng Wheat flour, breadmaking (extraction rate 75%) ay may 881 kcal, 27 g na protina, 180 g na carbohydrate at 4 g na taba.
Pinagmulan: Frida (Denmark) 1308 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
