Alamin ang laman ng plato mo
Tomato, red, medium to large size, fresh, ripe, raw, all year round
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 15 kcal —
- Protina 0.4 g 1%
- Carbohydrate 2.3 g 1%
- Taba 0.2 g 0%
- Saturated fat 0.1 g 0%
- Hibla 1.4 g 5%
- Asukal 1.9 g —
- Sodium 2 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 40 µg 4%
- Bitamina C 11.8 mg 13%
- Bitamina D 0 µg 0%
- Bitamina E 0.38 mg 3%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.17 mg 1%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 3 µg 1%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 13 mg 1%
- Iron 0.26 mg 1%
- Phosphorus 27 mg 2%
- Potassium 255 mg 5%
- Zinc 0.12 mg 1%
- Selenium 0 µg 0%
- Iodine 0.3 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 15 | 0.4 g | 2.3 g | 0.2 g |
| 50 g | 50 g | 8 | 0.2 g | 1.1 g | 0.1 g |
| 150 g | 150 g | 23 | 0.6 g | 3.4 g | 0.2 g |
| 200 g | 200 g | 30 | 0.8 g | 4.5 g | 0.3 g |
| 250 g | 250 g | 38 | 1 g | 5.7 g | 0.4 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Tomato, red, medium to large size, fresh, ripe, raw, all year round
Ilang calories ang nasa 100 g ng Tomato, red, medium to large size, fresh, ripe, raw, all year round?
Ang 100 g ng Tomato, red, medium to large size, fresh, ripe, raw, all year round ay may 15 kcal, 0.4 g na protina, 2.3 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 50 g ng Tomato, red, medium to large size, fresh, ripe, raw, all year round?
Ang 50 g ng Tomato, red, medium to large size, fresh, ripe, raw, all year round ay may 8 kcal, 0.2 g na protina, 1.1 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Tomato, red, medium to large size, fresh, ripe, raw, all year round?
Ang 150 g ng Tomato, red, medium to large size, fresh, ripe, raw, all year round ay may 23 kcal, 0.6 g na protina, 3.4 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 200 g ng Tomato, red, medium to large size, fresh, ripe, raw, all year round?
Ang 200 g ng Tomato, red, medium to large size, fresh, ripe, raw, all year round ay may 30 kcal, 0.8 g na protina, 4.5 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 250 g ng Tomato, red, medium to large size, fresh, ripe, raw, all year round?
Ang 250 g ng Tomato, red, medium to large size, fresh, ripe, raw, all year round ay may 38 kcal, 1 g na protina, 5.7 g na carbohydrate at 0.4 g na taba.
Pinagmulan: FOODfiles (New Zealand) X1213 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
