Alamin ang laman ng plato mo
Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 145 kcal —
- Protina 7.4 g 15%
- Carbohydrate 14 g 5%
- Taba 6.3 g 8%
- Hibla 2.2 g 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 7.4 g | 14 g | 6.3 g |
| 50 g | 50 g | 73 | 3.7 g | 6.8 g | 3.2 g |
| 150 g | 150 g | 218 | 11 g | 20 g | 9.5 g |
| 200 g | 200 g | 290 | 15 g | 27 g | 13 g |
| 250 g | 250 g | 363 | 19 g | 34 g | 16 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise
Ilang calories ang nasa 100 g ng Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
Ang 100 g ng Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise ay may 145 kcal, 7.4 g na protina, 14 g na carbohydrate at 6.3 g na taba.
Ilang calories ang nasa 50 g ng Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
Ang 50 g ng Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise ay may 73 kcal, 3.7 g na protina, 6.8 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 150 g ng Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
Ang 150 g ng Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise ay may 218 kcal, 11 g na protina, 20 g na carbohydrate at 9.5 g na taba.
Ilang calories ang nasa 200 g ng Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
Ang 200 g ng Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise ay may 290 kcal, 15 g na protina, 27 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 250 g ng Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
Ang 250 g ng Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise ay may 363 kcal, 19 g na protina, 34 g na carbohydrate at 16 g na taba.
Pinagmulan: tbca BRC0388A · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
