Alamin ang laman ng plato mo
Pizza with pepperoni, from restaurant or fast food, medium crust
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 282 kcal —
- Protina 12 g 23%
- Carbohydrate 30 g 11%
- Taba 12 g 15%
- Saturated fat 5.1 g 25%
- Hibla 2.3 g 8%
- Asukal 3.3 g —
- Sodium 620 mg 27%
- Cholesterol 25 mg 8%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 70 µg 8%
- Bitamina C 0.9 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 0.87 mg 6%
- Bitamina K 6.4 µg 5%
- Thiamin (B1) 0.43 mg 36%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 4.1 mg 26%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 92 µg 23%
- Bitamina B12 0.5 µg 21%
- Choline 25.4 mg 5%
Mga mineral
- Calcium 153 mg 12%
- Iron 2.5 mg 14%
- Magnesium 24 mg 6%
- Phosphorus 198 mg 16%
- Potassium 195 mg 4%
- Zinc 1.4 mg 13%
- Copper 0.11 mg 13%
- Selenium 23.6 µg 43%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 282 | 12 g | 30 g | 12 g |
| 1 bahagi | 88 g | 248 | 10 g | 26 g | 11 g |
| 2 bahagi | 176 g | 496 | 21 g | 52 g | 21 g |
| ½ bahagi | 44 g | 124 | 5.2 g | 13 g | 5.2 g |
| 3 bahagi | 264 g | 744 | 31 g | 78 g | 31 g |
| 4 bahagi | 352 g | 993 | 41 g | 105 g | 42 g |
| 50 g | 50 g | 141 | 5.9 g | 15 g | 6 g |
| 150 g | 150 g | 423 | 18 g | 45 g | 18 g |
| 200 g | 200 g | 564 | 24 g | 59 g | 24 g |
| 250 g | 250 g | 705 | 29 g | 74 g | 30 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Pizza with pepperoni, from restaurant or fast food, medium crust
Ilang calories ang nasa 100 g ng Pizza with pepperoni, from restaurant or fast food, medium crust?
Ang 100 g ng Pizza with pepperoni, from restaurant or fast food, medium crust ay may 282 kcal, 12 g na protina, 30 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 1 bahagi (88 g) ng Pizza with pepperoni, from restaurant or fast food, medium crust?
Ang 1 bahagi (88 g) ng Pizza with pepperoni, from restaurant or fast food, medium crust ay may 248 kcal, 10 g na protina, 26 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 2 bahagi (176 g) ng Pizza with pepperoni, from restaurant or fast food, medium crust?
Ang 2 bahagi (176 g) ng Pizza with pepperoni, from restaurant or fast food, medium crust ay may 496 kcal, 21 g na protina, 52 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa ½ bahagi (44 g) ng Pizza with pepperoni, from restaurant or fast food, medium crust?
Ang ½ bahagi (44 g) ng Pizza with pepperoni, from restaurant or fast food, medium crust ay may 124 kcal, 5.2 g na protina, 13 g na carbohydrate at 5.2 g na taba.
Ilang calories ang nasa 3 bahagi (264 g) ng Pizza with pepperoni, from restaurant or fast food, medium crust?
Ang 3 bahagi (264 g) ng Pizza with pepperoni, from restaurant or fast food, medium crust ay may 744 kcal, 31 g na protina, 78 g na carbohydrate at 31 g na taba.
Ilang calories ang nasa 4 bahagi (352 g) ng Pizza with pepperoni, from restaurant or fast food, medium crust?
Ang 4 bahagi (352 g) ng Pizza with pepperoni, from restaurant or fast food, medium crust ay may 993 kcal, 41 g na protina, 105 g na carbohydrate at 42 g na taba.
Ilang calories ang nasa 50 g ng Pizza with pepperoni, from restaurant or fast food, medium crust?
Ang 50 g ng Pizza with pepperoni, from restaurant or fast food, medium crust ay may 141 kcal, 5.9 g na protina, 15 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 150 g ng Pizza with pepperoni, from restaurant or fast food, medium crust?
Ang 150 g ng Pizza with pepperoni, from restaurant or fast food, medium crust ay may 423 kcal, 18 g na protina, 45 g na carbohydrate at 18 g na taba.
Pinagmulan: FNDDS (USDA) 58106555 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
