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Perinteinen varrasleipä rye bread
Calories at mga nutrisyon
wholegrain rye, wheat flour, Leipäaitta, Lidl
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 254 kcal —
- Protina 8 g 16%
- Carbohydrate 45 g 16%
- Taba 1.5 g 2%
- Saturated fat 0.2 g 1%
- Hibla 13 g 46%
- Asukal 1.4 g —
- Sodium 465 mg 20%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.34 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.84 mg 6%
- Bitamina K 3.6 µg 3%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 1.2 mg 7%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 49 µg 12%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 26.7 mg 2%
- Iron 2.4 mg 13%
- Magnesium 70.2 mg 17%
- Phosphorus 229 mg 18%
- Potassium 318 mg 7%
- Zinc 2.1 mg 19%
- Copper 0.29 mg 32%
- Manganese 1.4 mg 63%
- Selenium 4.8 µg 9%
- Iodine 4.7 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 8 g | 45 g | 1.5 g |
| 50 g | 50 g | 127 | 4 g | 23 g | 0.8 g |
| 150 g | 150 g | 381 | 12 g | 68 g | 2.3 g |
| 200 g | 200 g | 508 | 16 g | 90 g | 3 g |
| 250 g | 250 g | 635 | 20 g | 113 g | 3.8 g |
Mga kahawig na pagkain
- Ruispalat rye breadwholegrain rye, wheat flour, Leipäaitta, Lidl264 kcal / 100 g
- Pyöreät ruispalaset rye breadwholegrain rye, potato flakes, Leipäaitta, Lidl258 kcal / 100 g
- Multigrain bread oat bread perinteinen kauraleipä leipäaitta lidl246 kcal / 100 g
- Rovastinlimppu rye breadwholegrain rye, dark wheat flour, Fazer250 kcal / 100 g
- Multigrain bread graham flour crushed wheat grains täysjyväviipaleet lidl253 kcal / 100 g
- Rye breadwholegrain rye, dark wheat flour, industrial247 kcal / 100 g
- Uotilan perunalimppu rye breadwholegrain rye, dark wheat flour, potato, Fazer238 kcal / 100 g
- Ruissydän rye breadwholegrain rye, wheat flour, vaasan219 kcal / 100 g
- Uotilan maalaisruislimppu rye breadwholegrain rye, Fazer246 kcal / 100 g
- Jyvärouhea rye breadwholegrain rye, vaasan246 kcal / 100 g
Mga tanong tungkol sa Perinteinen varrasleipä rye bread
Ilang calories ang nasa 100 g ng Perinteinen varrasleipä rye bread?
Ang 100 g ng Perinteinen varrasleipä rye bread ay may 254 kcal, 8 g na protina, 45 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 50 g ng Perinteinen varrasleipä rye bread?
Ang 50 g ng Perinteinen varrasleipä rye bread ay may 127 kcal, 4 g na protina, 23 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng Perinteinen varrasleipä rye bread?
Ang 150 g ng Perinteinen varrasleipä rye bread ay may 381 kcal, 12 g na protina, 68 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 200 g ng Perinteinen varrasleipä rye bread?
Ang 200 g ng Perinteinen varrasleipä rye bread ay may 508 kcal, 16 g na protina, 90 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 250 g ng Perinteinen varrasleipä rye bread?
Ang 250 g ng Perinteinen varrasleipä rye bread ay may 635 kcal, 20 g na protina, 113 g na carbohydrate at 3.8 g na taba.
Pinagmulan: Fineli (Finland) 32964 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
