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Nut, pea, oilroasted and salted
Calories at mga nutrisyon
641
calorieskcal bawat 100 g
Protina28 g
Carbs8.1 g
Taba53 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 641 kcal —
- Protina 28 g 57%
- Carbohydrate 8.1 g 3%
- Taba 53 g 68%
- Saturated fat 9.8 g 49%
- Hibla 7.7 g 28%
- Asukal 3.1 g —
- Sodium 503 mg 22%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0.8 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 8.1 mg 54%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 12.2 mg 76%
- Pantothenic acid (B5) 1.2 mg 24%
- Bitamina B6 0.47 mg 28%
- Biotin (B7) 114 µg 380%
- Folate (B9) 124 µg 31%
- Bitamina B12 0 µg 0%
- Choline 55.3 mg 10%
Mga mineral
- Calcium 45.2 mg 3%
- Iron 1.5 mg 8%
- Magnesium 190 mg 45%
- Phosphorus 391 mg 31%
- Potassium 700 mg 15%
- Zinc 3.3 mg 30%
- Copper 0.57 mg 63%
- Manganese 1.7 mg 74%
- Selenium 6.9 µg 13%
- Iodine 0 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 641 | 28 g | 8.1 g | 53 g |
| 50 g | 50 g | 321 | 14 g | 4.1 g | 27 g |
| 150 g | 150 g | 962 | 43 g | 12 g | 80 g |
| 200 g | 200 g | 1283 | 57 g | 16 g | 107 g |
| 250 g | 250 g | 1603 | 71 g | 20 g | 133 g |
Mga kahawig na pagkain
- Pistachio nuts dry roasted with salt572 kcal / 100 g
- Peanut salted598 kcal / 100 g
- Maniinihaw, may asin597 kcal / 100 g
- Cashew nuts oil roasted630 kcal / 100 g
- Peanut610 kcal / 100 g
- Inasnan na inihaw na maniinihaw, inasnan631 kcal / 100 g
- Peanut salted637 kcal / 100 g
- Peanut salt552 kcal / 100 g
- Inihaw na mani at may asininihaw at may asin602 kcal / 100 g
- Pecans oil roasted756 kcal / 100 g
Mga tanong tungkol sa Nut, pea, oilroasted and salted
Ilang calories ang nasa 100 g ng Nut, pea, oilroasted and salted?
Ang 100 g ng Nut, pea, oilroasted and salted ay may 641 kcal, 28 g na protina, 8.1 g na carbohydrate at 53 g na taba.
Ilang calories ang nasa 50 g ng Nut, pea, oilroasted and salted?
Ang 50 g ng Nut, pea, oilroasted and salted ay may 321 kcal, 14 g na protina, 4.1 g na carbohydrate at 27 g na taba.
Ilang calories ang nasa 150 g ng Nut, pea, oilroasted and salted?
Ang 150 g ng Nut, pea, oilroasted and salted ay may 962 kcal, 43 g na protina, 12 g na carbohydrate at 80 g na taba.
Ilang calories ang nasa 200 g ng Nut, pea, oilroasted and salted?
Ang 200 g ng Nut, pea, oilroasted and salted ay may 1283 kcal, 57 g na protina, 16 g na carbohydrate at 107 g na taba.
Ilang calories ang nasa 250 g ng Nut, pea, oilroasted and salted?
Ang 250 g ng Nut, pea, oilroasted and salted ay may 1603 kcal, 71 g na protina, 20 g na carbohydrate at 133 g na taba.
Pinagmulan: Frida (Denmark) 864 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
