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M&M's peanut butter chocolate candies
Calories at mga nutrisyon
candies
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 529 kcal —
- Protina 10 g 20%
- Carbohydrate 53 g 19%
- Taba 29 g 38%
- Saturated fat 18 g 92%
- Hibla 4 g 14%
- Asukal 47 g —
- Sodium 213 mg 9%
- Cholesterol 7 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 28 µg 3%
- Bitamina C 0.5 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 1.3 mg 8%
- Bitamina K 5.9 µg 5%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 4.3 mg 27%
- Pantothenic acid (B5) 0.6 mg 12%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 45 µg 11%
- Bitamina B12 0.19 µg 8%
- Choline 37.5 mg 7%
Mga mineral
- Calcium 88 mg 7%
- Iron 1.1 mg 6%
- Magnesium 81 mg 19%
- Phosphorus 191 mg 15%
- Potassium 330 mg 7%
- Zinc 1.5 mg 14%
- Copper 0.45 mg 50%
- Manganese 0.96 mg 42%
- Selenium 2.8 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 529 | 10 g | 53 g | 29 g |
| 1 bahagi | 46 g | 243 | 4.7 g | 24 g | 14 g |
| 2 bahagi | 92 g | 487 | 9.3 g | 49 g | 27 g |
| ½ bahagi | 23 g | 122 | 2.3 g | 12 g | 6.7 g |
| 3 bahagi | 138 g | 730 | 14 g | 73 g | 41 g |
| 4 bahagi | 184 g | 973 | 19 g | 97 g | 54 g |
| 50 g | 50 g | 265 | 5.1 g | 26 g | 15 g |
| 150 g | 150 g | 794 | 15 g | 79 g | 44 g |
| 200 g | 200 g | 1058 | 20 g | 106 g | 59 g |
| 250 g | 250 g | 1323 | 25 g | 132 g | 73 g |
Mga kahawig na pagkain
- M&M's Peanut chocolate candiesmars snackfood us515 kcal / 100 g
- M&M's milk chocolate candiescandies492 kcal / 100 g
- Mars Snackfood US M&M's almond chocolate candiesmga kendi522 kcal / 100 g
- Mars Snackfood US M&M's crispy chocolate candiesmga kendi475 kcal / 100 g
- Tsokolateng M&M'smay mani511 kcal / 100 g
- Mini milk chocolate M&M'scandies503 kcal / 100 g
- Plain chocolate M&M's candiescandies492 kcal / 100 g
- Reese's peanut butter cupsmga kendi515 kcal / 100 g
- Tsokolate M&M's487 kcal / 100 g
- Tsokolateng may palamang peanut butter530 kcal / 100 g
Mga tanong tungkol sa M&M's peanut butter chocolate candies
Ilang calories ang nasa 100 g ng M&M's peanut butter chocolate candies?
Ang 100 g ng M&M's peanut butter chocolate candies ay may 529 kcal, 10 g na protina, 53 g na carbohydrate at 29 g na taba.
Ilang calories ang nasa 1 bahagi (46 g) ng M&M's peanut butter chocolate candies?
Ang 1 bahagi (46 g) ng M&M's peanut butter chocolate candies ay may 243 kcal, 4.7 g na protina, 24 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 2 bahagi (92 g) ng M&M's peanut butter chocolate candies?
Ang 2 bahagi (92 g) ng M&M's peanut butter chocolate candies ay may 487 kcal, 9.3 g na protina, 49 g na carbohydrate at 27 g na taba.
Ilang calories ang nasa ½ bahagi (23 g) ng M&M's peanut butter chocolate candies?
Ang ½ bahagi (23 g) ng M&M's peanut butter chocolate candies ay may 122 kcal, 2.3 g na protina, 12 g na carbohydrate at 6.7 g na taba.
Ilang calories ang nasa 3 bahagi (138 g) ng M&M's peanut butter chocolate candies?
Ang 3 bahagi (138 g) ng M&M's peanut butter chocolate candies ay may 730 kcal, 14 g na protina, 73 g na carbohydrate at 41 g na taba.
Ilang calories ang nasa 4 bahagi (184 g) ng M&M's peanut butter chocolate candies?
Ang 4 bahagi (184 g) ng M&M's peanut butter chocolate candies ay may 973 kcal, 19 g na protina, 97 g na carbohydrate at 54 g na taba.
Ilang calories ang nasa 50 g ng M&M's peanut butter chocolate candies?
Ang 50 g ng M&M's peanut butter chocolate candies ay may 265 kcal, 5.1 g na protina, 26 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 150 g ng M&M's peanut butter chocolate candies?
Ang 150 g ng M&M's peanut butter chocolate candies ay may 794 kcal, 15 g na protina, 79 g na carbohydrate at 44 g na taba.
Pinagmulan: USDA FoodData Central 167689 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
