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M&M's milk chocolate candies
Calories at mga nutrisyon
candies
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 492 kcal —
- Protina 4.3 g 9%
- Carbohydrate 68 g 25%
- Taba 21 g 27%
- Saturated fat 13 g 65%
- Hibla 2.8 g 10%
- Asukal 64 g —
- Sodium 61 mg 3%
- Cholesterol 14 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 56 µg 6%
- Bitamina C 0.5 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 0.36 mg 2%
- Bitamina K 4 µg 3%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.27 mg 2%
- Pantothenic acid (B5) 0.33 mg 7%
- Bitamina B6 0.03 mg 1%
- Folate (B9) 8 µg 2%
- Bitamina B12 0.53 µg 22%
- Choline 21.7 mg 4%
Mga mineral
- Calcium 105 mg 8%
- Iron 1.1 mg 6%
- Magnesium 44 mg 10%
- Phosphorus 146 mg 12%
- Potassium 261 mg 6%
- Zinc 1.6 mg 15%
- Copper 0.34 mg 38%
- Manganese 0.33 mg 14%
- Selenium 3.3 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 492 | 4.3 g | 68 g | 21 g |
| 1 bahagi | 48 g | 236 | 2.1 g | 33 g | 10 g |
| 2 bahagi | 96 g | 472 | 4.2 g | 66 g | 20 g |
| ½ bahagi | 24 g | 118 | 1 g | 16 g | 5.1 g |
| 3 bahagi | 144 g | 708 | 6.2 g | 99 g | 30 g |
| 4 bahagi | 192 g | 945 | 8.3 g | 131 g | 41 g |
| 50 g | 50 g | 246 | 2.2 g | 34 g | 11 g |
| 150 g | 150 g | 738 | 6.5 g | 103 g | 32 g |
| 200 g | 200 g | 984 | 8.7 g | 137 g | 42 g |
| 250 g | 250 g | 1230 | 11 g | 171 g | 53 g |
Mga kahawig na pagkain
- Mars Snackfood US M&M's minis milk chocolate candiesmga kendi502 kcal / 100 g
- Mini milk chocolate M&M'scandies503 kcal / 100 g
- M&M's Peanut chocolate candiesmars snackfood us515 kcal / 100 g
- Mars Snackfood US M&M's crispy chocolate candiesmga kendi475 kcal / 100 g
- Plain chocolate M&M's candiescandies492 kcal / 100 g
- M&M's peanut butter chocolate candiescandies529 kcal / 100 g
- Tsokolate M&M's487 kcal / 100 g
- Tsokolateng M&M'smay mani511 kcal / 100 g
- Milky Way caramel na may balot na tsokolatemga kendi, mars snackfood us463 kcal / 100 g
- Rolo caramels sa tsokolateng gatasmga kendi474 kcal / 100 g
Mga tanong tungkol sa M&M's milk chocolate candies
Ilang calories ang nasa 100 g ng M&M's milk chocolate candies?
Ang 100 g ng M&M's milk chocolate candies ay may 492 kcal, 4.3 g na protina, 68 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa 1 bahagi (48 g) ng M&M's milk chocolate candies?
Ang 1 bahagi (48 g) ng M&M's milk chocolate candies ay may 236 kcal, 2.1 g na protina, 33 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 2 bahagi (96 g) ng M&M's milk chocolate candies?
Ang 2 bahagi (96 g) ng M&M's milk chocolate candies ay may 472 kcal, 4.2 g na protina, 66 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa ½ bahagi (24 g) ng M&M's milk chocolate candies?
Ang ½ bahagi (24 g) ng M&M's milk chocolate candies ay may 118 kcal, 1 g na protina, 16 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 3 bahagi (144 g) ng M&M's milk chocolate candies?
Ang 3 bahagi (144 g) ng M&M's milk chocolate candies ay may 708 kcal, 6.2 g na protina, 99 g na carbohydrate at 30 g na taba.
Ilang calories ang nasa 4 bahagi (192 g) ng M&M's milk chocolate candies?
Ang 4 bahagi (192 g) ng M&M's milk chocolate candies ay may 945 kcal, 8.3 g na protina, 131 g na carbohydrate at 41 g na taba.
Ilang calories ang nasa 50 g ng M&M's milk chocolate candies?
Ang 50 g ng M&M's milk chocolate candies ay may 246 kcal, 2.2 g na protina, 34 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 150 g ng M&M's milk chocolate candies?
Ang 150 g ng M&M's milk chocolate candies ay may 738 kcal, 6.5 g na protina, 103 g na carbohydrate at 32 g na taba.
Pinagmulan: USDA FoodData Central 169583 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
