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Fish sandwich, fried, from fast food, with cheese

Calories at mga nutrisyon

252

calorieskcal bawat 100 g

Protina15 g

Carbs22 g

Taba11 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Calories 252 kcal —
Protina 15 g 31%
Carbohydrate 22 g 8%
Taba 11 g 14%
Saturated fat 4.3 g 22%
Hibla 0.8 g 3%
Asukal 3.1 g —
Sodium 537 mg 23%
Cholesterol 42 mg 14%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

Bitamina A 45 µg 5%
Bitamina C 0.5 mg 1%
Bitamina D 0.8 µg 4%
Bitamina E 0.98 mg 7%
Bitamina K 10.4 µg 9%
Thiamin (B1) 0.26 mg 22%
Riboflavin (B2) 0.21 mg 16%
Niacin (B3) 3.6 mg 22%
Bitamina B6 0.17 mg 10%
Folate (B9) 50 µg 13%
Bitamina B12 1.1 µg 47%
Choline 43.7 mg 8%

Mga mineral

Calcium 187 mg 14%
Iron 1.7 mg 9%
Magnesium 25 mg 6%
Phosphorus 239 mg 19%
Potassium 218 mg 5%
Zinc 0.9 mg 8%
Copper 0.06 mg 7%
Selenium 27.1 µg 49%

Calories kada serving

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	252	15 g	22 g	11 g
1 bahagi	302 g	761	46 g	67 g	33 g
2 bahagi	604 g	1522	92 g	133 g	66 g
½ bahagi	151 g	381	23 g	33 g	17 g
3 bahagi	906 g	2283	138 g	200 g	99 g
4 bahagi	1208 g	3044	185 g	266 g	132 g
50 g	50 g	126	7.6 g	11 g	5.5 g
150 g	150 g	378	23 g	33 g	16 g
200 g	200 g	504	31 g	44 g	22 g
250 g	250 g	630	38 g	55 g	27 g

Mga kahawig na pagkain

Mga tanong tungkol sa Fish sandwich, fried, from fast food, with cheese

Ilang calories ang nasa 100 g ng Fish sandwich, fried, from fast food, with cheese?

Ang 100 g ng Fish sandwich, fried, from fast food, with cheese ay may 252 kcal, 15 g na protina, 22 g na carbohydrate at 11 g na taba.

Ilang calories ang nasa 1 bahagi (302 g) ng Fish sandwich, fried, from fast food, with cheese?

Ang 1 bahagi (302 g) ng Fish sandwich, fried, from fast food, with cheese ay may 761 kcal, 46 g na protina, 67 g na carbohydrate at 33 g na taba.

Ilang calories ang nasa 2 bahagi (604 g) ng Fish sandwich, fried, from fast food, with cheese?

Ang 2 bahagi (604 g) ng Fish sandwich, fried, from fast food, with cheese ay may 1522 kcal, 92 g na protina, 133 g na carbohydrate at 66 g na taba.

Ilang calories ang nasa ½ bahagi (151 g) ng Fish sandwich, fried, from fast food, with cheese?

Ang ½ bahagi (151 g) ng Fish sandwich, fried, from fast food, with cheese ay may 381 kcal, 23 g na protina, 33 g na carbohydrate at 17 g na taba.

Ilang calories ang nasa 3 bahagi (906 g) ng Fish sandwich, fried, from fast food, with cheese?

Ang 3 bahagi (906 g) ng Fish sandwich, fried, from fast food, with cheese ay may 2283 kcal, 138 g na protina, 200 g na carbohydrate at 99 g na taba.

Ilang calories ang nasa 4 bahagi (1208 g) ng Fish sandwich, fried, from fast food, with cheese?

Ang 4 bahagi (1208 g) ng Fish sandwich, fried, from fast food, with cheese ay may 3044 kcal, 185 g na protina, 266 g na carbohydrate at 132 g na taba.

Ilang calories ang nasa 50 g ng Fish sandwich, fried, from fast food, with cheese?

Ang 50 g ng Fish sandwich, fried, from fast food, with cheese ay may 126 kcal, 7.6 g na protina, 11 g na carbohydrate at 5.5 g na taba.

Ilang calories ang nasa 150 g ng Fish sandwich, fried, from fast food, with cheese?

Ang 150 g ng Fish sandwich, fried, from fast food, with cheese ay may 378 kcal, 23 g na protina, 33 g na carbohydrate at 16 g na taba.

Pinagmulan: FNDDS (USDA) 27550100 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla