Alamin ang laman ng plato mo
Sandwich with seafood, salad and dressing, fast food
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 203 kcal —
- Protina 9.6 g 19%
- Carbohydrate 25 g 9%
- Taba 6.8 g 9%
- Saturated fat 1 g 5%
- Hibla 1.8 g 6%
- Asukal 1.9 g —
- Sodium 509 mg 22%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.05 mg 4%
- Choline 43.5 mg 8%
Mga mineral
- Calcium 19.7 mg 2%
- Iron 0.49 mg 3%
- Magnesium 18.1 mg 4%
- Phosphorus 101 mg 8%
- Potassium 188 mg 4%
- Zinc 0.44 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.25 mg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 203 | 9.6 g | 25 g | 6.8 g |
| 50 g | 50 g | 101 | 4.8 g | 12 g | 3.4 g |
| 150 g | 150 g | 304 | 14 g | 37 g | 10 g |
| 200 g | 200 g | 405 | 19 g | 50 g | 14 g |
| 250 g | 250 g | 506 | 24 g | 62 g | 17 g |
Mga kahawig na pagkain
- Sandwich with eggs / shrimp salad and dressing fast food186 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Pita sandwich with shrimp salad and dressing fast food129 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Hamburger chicken salad and dressing fast food200 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Triangle sandwich with eggs salad and dressing fast food204 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- French Hotdog fast food259 kcal / 100 g
Mga tanong tungkol sa Sandwich with seafood, salad and dressing, fast food
Ilang calories ang nasa 100 g ng Sandwich with seafood, salad and dressing, fast food?
Ang 100 g ng Sandwich with seafood, salad and dressing, fast food ay may 203 kcal, 9.6 g na protina, 25 g na carbohydrate at 6.8 g na taba.
Ilang calories ang nasa 50 g ng Sandwich with seafood, salad and dressing, fast food?
Ang 50 g ng Sandwich with seafood, salad and dressing, fast food ay may 101 kcal, 4.8 g na protina, 12 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 150 g ng Sandwich with seafood, salad and dressing, fast food?
Ang 150 g ng Sandwich with seafood, salad and dressing, fast food ay may 304 kcal, 14 g na protina, 37 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 200 g ng Sandwich with seafood, salad and dressing, fast food?
Ang 200 g ng Sandwich with seafood, salad and dressing, fast food ay may 405 kcal, 19 g na protina, 50 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 250 g ng Sandwich with seafood, salad and dressing, fast food?
Ang 250 g ng Sandwich with seafood, salad and dressing, fast food ay may 506 kcal, 24 g na protina, 62 g na carbohydrate at 17 g na taba.
Pinagmulan: Frida (Denmark) 1626 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
