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Berry pie, shortbread crust/basic sweet dough, average
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 263 kcal —
- Protina 4.6 g 9%
- Carbohydrate 33 g 12%
- Taba 12 g 15%
- Saturated fat 2.8 g 14%
- Hibla 2.2 g 8%
- Asukal 15 g —
- Sodium 37.8 mg 2%
- Cholesterol 31.7 mg 11%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 61.4 µg 7%
- Bitamina C 11.6 mg 13%
- Bitamina D 0.67 µg 3%
- Bitamina E 2.3 mg 15%
- Bitamina K 14.4 µg 12%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.51 mg 3%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 23.6 µg 6%
- Bitamina B12 0.19 µg 8%
Mga mineral
- Calcium 41.1 mg 3%
- Iron 0.72 mg 4%
- Magnesium 16.8 mg 4%
- Phosphorus 74.6 mg 6%
- Potassium 164 mg 3%
- Zinc 0.51 mg 5%
- Copper 0.08 mg 9%
- Manganese 0.55 mg 24%
- Selenium 5.3 µg 10%
- Iodine 9.2 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 4.6 g | 34 g | 12 g |
| 50 g | 50 g | 132 | 2.3 g | 17 g | 5.8 g |
| 150 g | 150 g | 395 | 6.9 g | 50 g | 17 g |
| 200 g | 200 g | 526 | 9.2 g | 67 g | 23 g |
| 250 g | 250 g | 658 | 12 g | 84 g | 29 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Berry pie, shortbread crust/basic sweet dough, average
Ilang calories ang nasa 100 g ng Berry pie, shortbread crust/basic sweet dough, average?
Ang 100 g ng Berry pie, shortbread crust/basic sweet dough, average ay may 263 kcal, 4.6 g na protina, 34 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 50 g ng Berry pie, shortbread crust/basic sweet dough, average?
Ang 50 g ng Berry pie, shortbread crust/basic sweet dough, average ay may 132 kcal, 2.3 g na protina, 17 g na carbohydrate at 5.8 g na taba.
Ilang calories ang nasa 150 g ng Berry pie, shortbread crust/basic sweet dough, average?
Ang 150 g ng Berry pie, shortbread crust/basic sweet dough, average ay may 395 kcal, 6.9 g na protina, 50 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 200 g ng Berry pie, shortbread crust/basic sweet dough, average?
Ang 200 g ng Berry pie, shortbread crust/basic sweet dough, average ay may 526 kcal, 9.2 g na protina, 67 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 250 g ng Berry pie, shortbread crust/basic sweet dough, average?
Ang 250 g ng Berry pie, shortbread crust/basic sweet dough, average ay may 658 kcal, 12 g na protina, 84 g na carbohydrate at 29 g na taba.
Pinagmulan: Fineli (Finland) 1305 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
