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Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 103 kcal —
- Bjelančevine 3,5 g 7%
- Ugljikohidrati 14 g 5%
- Masti 2,7 g 3%
- Zasićene masti 1,7 g 9%
- Vlakna 3,5 g 13%
- Šećeri 13 g —
- Natrij 37,2 mg 2%
- Kolesterol 8,5 mg 3%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 22,5 µg 3%
- Vitamin C 2,6 mg 3%
- Vitamin D 1 µg 5%
- Vitamin E 0,11 mg 1%
- Vitamin K 1,1 µg 1%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,16 mg 12%
- Niacin (B3) 0,12 mg 1%
- Vitamin B6 0,05 mg 3%
- Folna kiselina (B9) 6 µg 2%
- Vitamin B12 0,34 µg 14%
Minerali
- Kalcij 120 mg 9%
- Željezo 0,11 mg 1%
- Magnezij 10,4 mg 2%
- Fosfor 78,5 mg 6%
- Kalij 149 mg 3%
- Cink 0,39 mg 4%
- Bakar 0,01 mg 2%
- Mangan 0,05 mg 2%
- Selen 2,5 µg 5%
- Jod 12,4 µg 8%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 103 | 3,5 g | 14 g | 2,7 g |
| 50 g | 50 g | 52 | 1,8 g | 7 g | 1,4 g |
| 150 g | 150 g | 155 | 5,3 g | 21 g | 4,1 g |
| 200 g | 200 g | 206 | 7 g | 28 g | 5,4 g |
| 250 g | 250 g | 258 | 8,8 g | 35 g | 6,8 g |
Slične namirnice
- Yoghurt flavoured valio olo 70 0.8% fat 1 ug vitamin d probiotics70 kcal / 100 g
- Yoghurt flavoured 3.3% fat valio fruity lactose-free probiotics98 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Milk 1.5% fat lactose-free valio eila 2 ug added vitamin d39 kcal / 100 g
- Milk lactose-free valio eila 2 ug added vitamin d28 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Sour milk fat-free valio eila lactose-free 2 ug vitamin d30 kcal / 100 g
- Quark flavoured valio153 kcal / 100 g
- Gefilus kefir drink lactose-free 1 ug vitamin d probiotics65 kcal / 100 g
Pitanja o namirnici Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics
Koliko kalorija ima 100 g namirnice Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics?
100 g namirnice Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics sadrži 103 kcal, 3,5 g bjelančevina, 14 g ugljikohidrata i 2,7 g masti.
Koliko kalorija ima 50 g namirnice Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics?
50 g namirnice Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics sadrži 52 kcal, 1,8 g bjelančevina, 7 g ugljikohidrata i 1,4 g masti.
Koliko kalorija ima 150 g namirnice Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics?
150 g namirnice Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics sadrži 155 kcal, 5,3 g bjelančevina, 21 g ugljikohidrata i 4,1 g masti.
Koliko kalorija ima 200 g namirnice Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics?
200 g namirnice Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics sadrži 206 kcal, 7 g bjelančevina, 28 g ugljikohidrata i 5,4 g masti.
Koliko kalorija ima 250 g namirnice Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics?
250 g namirnice Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics sadrži 258 kcal, 8,8 g bjelančevina, 35 g ugljikohidrata i 6,8 g masti.
Izvor: Fineli (Finland) 33103 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
