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Wheat bread, for toasting, industrially produced
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 258 kcal —
- Bjelančevine 8,7 g 17%
- Ugljikohidrati 48 g 17%
- Masti 2,8 g 4%
- Zasićene masti 0,8 g 4%
- Vlakna 3,3 g 12%
- Šećeri 3,3 g —
- Natrij 454 mg 20%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,5 mg 3%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,05 mg 4%
- Niacin (B3) 1,2 mg 7%
- Pantotenska kiselina (B5) 0,24 mg 5%
- Vitamin B6 0,08 mg 4%
- Biotin (B7) 1,7 µg 6%
- Folna kiselina (B9) 25 µg 6%
- Vitamin B12 0 µg 0%
- Kolin 8,1 mg 1%
Minerali
- Kalcij 46,2 mg 4%
- Željezo 0,96 mg 5%
- Magnezij 17,8 mg 4%
- Fosfor 80,1 mg 6%
- Kalij 111 mg 2%
- Cink 0,58 mg 5%
- Bakar 0,1 mg 11%
- Mangan 0,43 mg 19%
- Selen 1,6 µg 3%
- Jod 25,7 µg 17%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 258 | 8,7 g | 48 g | 2,8 g |
| 50 g | 50 g | 129 | 4,3 g | 24 g | 1,4 g |
| 150 g | 150 g | 387 | 13 g | 72 g | 4,2 g |
| 200 g | 200 g | 516 | 17 g | 96 g | 5,6 g |
| 250 g | 250 g | 645 | 22 g | 120 g | 7,1 g |
Slične namirnice
- Wheat bread with coarse meal for toasting industrially produced259 kcal / 100 g
- Wheat bread white industrially produced265 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Bread for toasting white made with vegetable oil267 kcal / 100 g
- Baguette wheat fine industrially produced254 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Rye bread dark industrially produced194 kcal / 100 g
- Industrially produced white rolls274 kcal / 100 g
- Toast wheat toast vaasan arkipaahto264 kcal / 100 g
- Crispbread knackebrot wheat fine385 kcal / 100 g
Pitanja o namirnici Wheat bread, for toasting, industrially produced
Koliko kalorija ima 100 g namirnice Wheat bread, for toasting, industrially produced?
100 g namirnice Wheat bread, for toasting, industrially produced sadrži 258 kcal, 8,7 g bjelančevina, 48 g ugljikohidrata i 2,8 g masti.
Koliko kalorija ima 50 g namirnice Wheat bread, for toasting, industrially produced?
50 g namirnice Wheat bread, for toasting, industrially produced sadrži 129 kcal, 4,3 g bjelančevina, 24 g ugljikohidrata i 1,4 g masti.
Koliko kalorija ima 150 g namirnice Wheat bread, for toasting, industrially produced?
150 g namirnice Wheat bread, for toasting, industrially produced sadrži 387 kcal, 13 g bjelančevina, 72 g ugljikohidrata i 4,2 g masti.
Koliko kalorija ima 200 g namirnice Wheat bread, for toasting, industrially produced?
200 g namirnice Wheat bread, for toasting, industrially produced sadrži 516 kcal, 17 g bjelančevina, 96 g ugljikohidrata i 5,6 g masti.
Koliko kalorija ima 250 g namirnice Wheat bread, for toasting, industrially produced?
250 g namirnice Wheat bread, for toasting, industrially produced sadrži 645 kcal, 22 g bjelančevina, 120 g ugljikohidrata i 7,1 g masti.
Izvor: Frida (Denmark) 701 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
