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Pizza, cheese, from restaurant or fast food, NS as to type of crust
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 266 kcal —
- Bjelančevine 11 g 23%
- Ugljikohidrati 31 g 11%
- Masti 9,7 g 12%
- Zasićene masti 4,5 g 22%
- Vlakna 2,3 g 8%
- Šećeri 3,6 g —
- Natrij 540 mg 23%
- Kolesterol 17 mg 6%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 69 µg 8%
- Vitamin C 1,4 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0,83 mg 6%
- Vitamin K 6,7 µg 6%
- Tiamin (B1) 0,39 mg 33%
- Riboflavin (B2) 0,2 mg 15%
- Niacin (B3) 3,8 mg 24%
- Vitamin B6 0,08 mg 5%
- Folna kiselina (B9) 93 µg 23%
- Vitamin B12 0,42 µg 18%
- Kolin 16,4 mg 3%
Minerali
- Kalcij 188 mg 14%
- Željezo 2,5 mg 14%
- Magnezij 24 mg 6%
- Fosfor 216 mg 17%
- Kalij 172 mg 4%
- Cink 1,3 mg 12%
- Bakar 0,11 mg 12%
- Selen 19,9 µg 36%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 266 | 11 g | 31 g | 9,7 g |
| 1 porcija | 86 g | 229 | 9,8 g | 27 g | 8,3 g |
| 2 porcije | 172 g | 458 | 20 g | 53 g | 17 g |
| ½ porcije | 43 g | 114 | 4,9 g | 13 g | 4,2 g |
| 3 porcije | 258 g | 686 | 29 g | 80 g | 25 g |
| 4 porcije | 344 g | 915 | 39 g | 107 g | 33 g |
| 50 g | 50 g | 133 | 5,7 g | 16 g | 4,8 g |
| 150 g | 150 g | 399 | 17 g | 47 g | 15 g |
| 200 g | 200 g | 532 | 23 g | 62 g | 19 g |
| 250 g | 250 g | 665 | 29 g | 78 g | 24 g |
Slične namirnice
Pitanja o namirnici Pizza, cheese, from restaurant or fast food, NS as to type of crust
Koliko kalorija ima 100 g namirnice Pizza, cheese, from restaurant or fast food, NS as to type of crust?
100 g namirnice Pizza, cheese, from restaurant or fast food, NS as to type of crust sadrži 266 kcal, 11 g bjelančevina, 31 g ugljikohidrata i 9,7 g masti.
Koliko kalorija ima 1 porcija (86 g) namirnice Pizza, cheese, from restaurant or fast food, NS as to type of crust?
1 porcija (86 g) namirnice Pizza, cheese, from restaurant or fast food, NS as to type of crust sadrži 229 kcal, 9,8 g bjelančevina, 27 g ugljikohidrata i 8,3 g masti.
Koliko kalorija ima 2 porcije (172 g) namirnice Pizza, cheese, from restaurant or fast food, NS as to type of crust?
2 porcije (172 g) namirnice Pizza, cheese, from restaurant or fast food, NS as to type of crust sadrži 458 kcal, 20 g bjelančevina, 53 g ugljikohidrata i 17 g masti.
Koliko kalorija ima ½ porcije (43 g) namirnice Pizza, cheese, from restaurant or fast food, NS as to type of crust?
½ porcije (43 g) namirnice Pizza, cheese, from restaurant or fast food, NS as to type of crust sadrži 114 kcal, 4,9 g bjelančevina, 13 g ugljikohidrata i 4,2 g masti.
Koliko kalorija ima 3 porcije (258 g) namirnice Pizza, cheese, from restaurant or fast food, NS as to type of crust?
3 porcije (258 g) namirnice Pizza, cheese, from restaurant or fast food, NS as to type of crust sadrži 686 kcal, 29 g bjelančevina, 80 g ugljikohidrata i 25 g masti.
Koliko kalorija ima 4 porcije (344 g) namirnice Pizza, cheese, from restaurant or fast food, NS as to type of crust?
4 porcije (344 g) namirnice Pizza, cheese, from restaurant or fast food, NS as to type of crust sadrži 915 kcal, 39 g bjelančevina, 107 g ugljikohidrata i 33 g masti.
Koliko kalorija ima 50 g namirnice Pizza, cheese, from restaurant or fast food, NS as to type of crust?
50 g namirnice Pizza, cheese, from restaurant or fast food, NS as to type of crust sadrži 133 kcal, 5,7 g bjelančevina, 16 g ugljikohidrata i 4,8 g masti.
Koliko kalorija ima 150 g namirnice Pizza, cheese, from restaurant or fast food, NS as to type of crust?
150 g namirnice Pizza, cheese, from restaurant or fast food, NS as to type of crust sadrži 399 kcal, 17 g bjelančevina, 47 g ugljikohidrata i 15 g masti.
Izvor: FNDDS (USDA) 58106210 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
