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Chicken gravy with lemon and turkish yoghurt
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 232 kcal —
- Bjelančevine 11 g 21%
- Ugljikohidrati 7 g 3%
- Masti 18 g 23%
- Zasićene masti 12 g 58%
- Vlakna 0,1 g 0%
- Šećeri 6,7 g —
- Natrij 303 mg 13%
- Kolesterol 58,2 mg 19%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 140 µg 16%
- Vitamin C 2,2 mg 2%
- Vitamin D 0,14 µg 1%
- Vitamin E 0,62 mg 4%
- Vitamin K 10,6 µg 9%
- Tiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,14 mg 11%
- Niacin (B3) 3,1 mg 20%
- Vitamin B6 0,25 mg 15%
- Folna kiselina (B9) 9,3 µg 2%
- Vitamin B12 0,39 µg 16%
Minerali
- Kalcij 61,4 mg 5%
- Željezo 0,32 mg 2%
- Magnezij 17 mg 4%
- Fosfor 108 mg 9%
- Kalij 256 mg 5%
- Cink 0,51 mg 5%
- Bakar 0,03 mg 3%
- Mangan 0,05 mg 2%
- Selen 10,6 µg 19%
- Jod 16,3 µg 11%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 232 | 11 g | 7 g | 18 g |
| 50 g | 50 g | 116 | 5,4 g | 3,5 g | 9 g |
| 150 g | 150 g | 348 | 16 g | 11 g | 27 g |
| 200 g | 200 g | 464 | 21 g | 14 g | 36 g |
| 250 g | 250 g | 580 | 27 g | 18 g | 45 g |
Slične namirnice
- Chicken gravy with cooking cream211 kcal / 100 g
- Chicken vegetable gravy with creme fraiche108 kcal / 100 g
- Turkey vegetable gravy with cooking cream138 kcal / 100 g
- Fruity chicken gravy76 kcal / 100 g
- Curry chicken gravy ready made sauce113 kcal / 100 g
- Sweet and sour chicken gravy ready made sauce126 kcal / 100 g
Pitanja o namirnici Chicken gravy with lemon and turkish yoghurt
Koliko kalorija ima 100 g namirnice Chicken gravy with lemon and turkish yoghurt?
100 g namirnice Chicken gravy with lemon and turkish yoghurt sadrži 232 kcal, 11 g bjelančevina, 7 g ugljikohidrata i 18 g masti.
Koliko kalorija ima 50 g namirnice Chicken gravy with lemon and turkish yoghurt?
50 g namirnice Chicken gravy with lemon and turkish yoghurt sadrži 116 kcal, 5,4 g bjelančevina, 3,5 g ugljikohidrata i 9 g masti.
Koliko kalorija ima 150 g namirnice Chicken gravy with lemon and turkish yoghurt?
150 g namirnice Chicken gravy with lemon and turkish yoghurt sadrži 348 kcal, 16 g bjelančevina, 11 g ugljikohidrata i 27 g masti.
Koliko kalorija ima 200 g namirnice Chicken gravy with lemon and turkish yoghurt?
200 g namirnice Chicken gravy with lemon and turkish yoghurt sadrži 464 kcal, 21 g bjelančevina, 14 g ugljikohidrata i 36 g masti.
Koliko kalorija ima 250 g namirnice Chicken gravy with lemon and turkish yoghurt?
250 g namirnice Chicken gravy with lemon and turkish yoghurt sadrži 580 kcal, 27 g bjelančevina, 18 g ugljikohidrata i 45 g masti.
Izvor: Fineli (Finland) 34446 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
