Vit hva du har på tallerkenen
Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt
Kalorier og næringsinnhold
Næringsinnhold
Per 100 g% av dagsbehov- Kalorier 205 kcal —
- Protein 14 g 28%
- Karbohydrat 21 g 8%
- Fett 7,1 g 9%
- Fiber 1,2 g 4%
Kalorier per porsjon
| Porsjon | Vekt | Kalorier | Protein | Karbo | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 205 | 14 g | 21 g | 7,1 g |
| 50 g | 50 g | 103 | 7 g | 10 g | 3,6 g |
| 150 g | 150 g | 308 | 21 g | 31 g | 11 g |
| 200 g | 200 g | 410 | 28 g | 41 g | 14 g |
| 250 g | 250 g | 513 | 35 g | 52 g | 18 g |
Lignende matvarer
Spørsmål om Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt
Hvor mange kalorier er det i 100 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt?
100 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt inneholder 205 kcal, med 14 g protein, 21 g karbohydrat og 7,1 g fett.
Hvor mange kalorier er det i 50 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt?
50 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt inneholder 103 kcal, med 7 g protein, 10 g karbohydrat og 3,6 g fett.
Hvor mange kalorier er det i 150 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt?
150 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt inneholder 308 kcal, med 21 g protein, 31 g karbohydrat og 11 g fett.
Hvor mange kalorier er det i 200 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt?
200 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt inneholder 410 kcal, med 28 g protein, 41 g karbohydrat og 14 g fett.
Hvor mange kalorier er det i 250 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt?
250 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt inneholder 513 kcal, med 35 g protein, 52 g karbohydrat og 18 g fett.
Kilde: tbca BRC0844A · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert
