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Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 156 kcal —
- Protein 12 g 23%
- Karbohidrat 13 g 5%
- Lemak 5,9 g 8%
- Serat 1,9 g 7%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 12 g | 13 g | 5,9 g |
| 50 g | 50 g | 78 | 5,8 g | 6,7 g | 2,9 g |
| 150 g | 150 g | 234 | 17 g | 20 g | 8,8 g |
| 200 g | 200 g | 312 | 23 g | 27 g | 12 g |
| 250 g | 250 g | 390 | 29 g | 33 g | 15 g |
Makanan serupa
- Sandwich with brazilian cheese iceberg lettuce tomato breast turkey smoked cucumber with yogurt sauce140 kcal / 100 g
- Sandwich wholw wheat bread with brazilian cheese iceberg lettuce tomato breast turkey smoked cucumber with mayonnaise158 kcal / 100 g
- Roti lapis tunaroti gandum utuh, dengan keju Brasil, selada iceberg, tuna kalengan, tomat, dan mayones156 kcal / 100 g
- Pasta white wheat flour with canned tuna parsley with olive oil wiht salt149 kcal / 100 g
- Roti lapis roti tawar tradisionaldengan tuna kalengan dan mayones294 kcal / 100 g
Pertanyaan tentang Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce
Berapa kalori dalam 100 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce?
100 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce mengandung 156 kcal, dengan 12 g protein, 13 g karbohidrat, dan 5,9 g lemak.
Berapa kalori dalam 50 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce?
50 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce mengandung 78 kcal, dengan 5,8 g protein, 6,7 g karbohidrat, dan 2,9 g lemak.
Berapa kalori dalam 150 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce?
150 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce mengandung 234 kcal, dengan 17 g protein, 20 g karbohidrat, dan 8,8 g lemak.
Berapa kalori dalam 200 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce?
200 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce mengandung 312 kcal, dengan 23 g protein, 27 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 250 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce?
250 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce mengandung 390 kcal, dengan 29 g protein, 33 g karbohidrat, dan 15 g lemak.
Sumber: tbca BRC0392A · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
