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Puréed potato broccoli soup, water, processed cheese
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 66 kcal —
- Protein 3,3 g 7%
- Karbohidrat 7,8 g 3%
- Lemak 2 g 3%
- Lemak jenuh 1,1 g 6%
- Serat 1,2 g 4%
- Gula 0,9 g —
- Natrium 214 mg 9%
- Kolesterol 4,8 mg 2%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 30,6 µg 3%
- Vitamin C 19,3 mg 21%
- Vitamin D 0,02 µg 0%
- Vitamin E 0,2 mg 1%
- Vitamin K 23,6 µg 20%
- Tiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,08 mg 6%
- Niasin (B3) 0,47 mg 3%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 24,4 µg 6%
- Vitamin B12 0,1 µg 4%
Mineral
- Kalsium 60,1 mg 5%
- Zat besi 0,57 mg 3%
- Magnesium 18,2 mg 4%
- Fosfor 86,9 mg 7%
- Kalium 324 mg 7%
- Seng 0,36 mg 3%
- Tembaga 0,09 mg 10%
- Mangan 0,23 mg 10%
- Selenium 2 µg 4%
- Yodium 11 µg 7%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 66 | 3,3 g | 7,8 g | 2 g |
| 50 g | 50 g | 33 | 1,6 g | 3,9 g | 1 g |
| 150 g | 150 g | 99 | 4,9 g | 12 g | 3 g |
| 200 g | 200 g | 132 | 6,5 g | 16 g | 4 g |
| 250 g | 250 g | 165 | 8,2 g | 19 g | 5 g |
Makanan serupa
- Cheesy vegetable soup pureed industrial ready meal65 kcal / 100 g
- Root vegetable soup pureed20 kcal / 100 g
- Puréed vegetable soup milk-based31 kcal / 100 g
- Puréed potato leek soup37 kcal / 100 g
- Cheese soup vegetable bouillon wheat flour89 kcal / 100 g
- Cheesy vegetable soup37 kcal / 100 g
- Mashed potatoes water margarine73 kcal / 100 g
- Root vegetable soup pureed cooking cream28 kcal / 100 g
Pertanyaan tentang Puréed potato broccoli soup, water, processed cheese
Berapa kalori dalam 100 g Puréed potato broccoli soup, water, processed cheese?
100 g Puréed potato broccoli soup, water, processed cheese mengandung 66 kcal, dengan 3,3 g protein, 7,8 g karbohidrat, dan 2 g lemak.
Berapa kalori dalam 50 g Puréed potato broccoli soup, water, processed cheese?
50 g Puréed potato broccoli soup, water, processed cheese mengandung 33 kcal, dengan 1,6 g protein, 3,9 g karbohidrat, dan 1 g lemak.
Berapa kalori dalam 150 g Puréed potato broccoli soup, water, processed cheese?
150 g Puréed potato broccoli soup, water, processed cheese mengandung 99 kcal, dengan 4,9 g protein, 12 g karbohidrat, dan 3 g lemak.
Berapa kalori dalam 200 g Puréed potato broccoli soup, water, processed cheese?
200 g Puréed potato broccoli soup, water, processed cheese mengandung 132 kcal, dengan 6,5 g protein, 16 g karbohidrat, dan 4 g lemak.
Berapa kalori dalam 250 g Puréed potato broccoli soup, water, processed cheese?
250 g Puréed potato broccoli soup, water, processed cheese mengandung 165 kcal, dengan 8,2 g protein, 19 g karbohidrat, dan 5 g lemak.
Sumber: Fineli (Finland) 34496 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
