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Pie, savoury, mince & cheese, individual size, ready to eat
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 244 kcal —
- Protein 7,8 g 16%
- Karbohidrat 19 g 7%
- Lemak 14 g 18%
- Lemak jenuh 6,6 g 33%
- Serat 4,2 g 15%
- Gula 0,8 g —
- Natrium 480 mg 21%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 23 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0,65 µg 3%
- Vitamin E 0,19 mg 1%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,09 mg 7%
- Niasin (B3) 2,2 mg 14%
- Vitamin B6 0,58 mg 34%
- Folat (B9) 7 µg 2%
- Vitamin B12 0,43 µg 18%
Mineral
- Kalsium 43 mg 3%
- Zat besi 0,82 mg 5%
- Fosfor 86 mg 7%
- Kalium 129 mg 3%
- Seng 1,2 mg 11%
- Selenium 5 µg 9%
- Yodium 6,8 µg 5%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 244 | 7,8 g | 19 g | 14 g |
| 50 g | 50 g | 122 | 3,9 g | 9,6 g | 7,1 g |
| 150 g | 150 g | 366 | 12 g | 29 g | 21 g |
| 200 g | 200 g | 488 | 16 g | 38 g | 28 g |
| 250 g | 250 g | 610 | 20 g | 48 g | 36 g |
Makanan serupa
Pertanyaan tentang Pie, savoury, mince & cheese, individual size, ready to eat
Berapa kalori dalam 100 g Pie, savoury, mince & cheese, individual size, ready to eat?
100 g Pie, savoury, mince & cheese, individual size, ready to eat mengandung 244 kcal, dengan 7,8 g protein, 19 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 50 g Pie, savoury, mince & cheese, individual size, ready to eat?
50 g Pie, savoury, mince & cheese, individual size, ready to eat mengandung 122 kcal, dengan 3,9 g protein, 9,6 g karbohidrat, dan 7,1 g lemak.
Berapa kalori dalam 150 g Pie, savoury, mince & cheese, individual size, ready to eat?
150 g Pie, savoury, mince & cheese, individual size, ready to eat mengandung 366 kcal, dengan 12 g protein, 29 g karbohidrat, dan 21 g lemak.
Berapa kalori dalam 200 g Pie, savoury, mince & cheese, individual size, ready to eat?
200 g Pie, savoury, mince & cheese, individual size, ready to eat mengandung 488 kcal, dengan 16 g protein, 38 g karbohidrat, dan 28 g lemak.
Berapa kalori dalam 250 g Pie, savoury, mince & cheese, individual size, ready to eat?
250 g Pie, savoury, mince & cheese, individual size, ready to eat mengandung 610 kcal, dengan 20 g protein, 48 g karbohidrat, dan 36 g lemak.
Sumber: FOODfiles (New Zealand) H1054 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
