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Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing
Калорийность и пищевая ценность
Пищевая ценность
На 100 g% СН- Калории 122 kcal —
- Белки 6,8 g 14%
- Углеводы 5,2 g 2%
- Жиры 7,7 g 10%
- Насыщенные жиры 2,3 g 12%
- Клетчатка 1,2 g 4%
- Сахара 1,2 g —
- Натрий 256 mg 11%
- Холестерин 21 mg 7%
Витамины и минералы
На 100 g% СНВитамины
- Витамин A 192 µg 21%
- Витамин C 7,1 mg 8%
- Витамин D 0,1 µg 1%
- Витамин E 0,62 mg 4%
- Витамин K 72,8 µg 61%
- Тиамин (B1) 0,08 mg 7%
- Рибофлавин (B2) 0,13 mg 10%
- Ниацин (B3) 2 mg 12%
- Витамин B6 0,12 mg 7%
- Фолат (B9) 33 µg 8%
- Витамин B12 0,17 µg 7%
- Холин 20,1 mg 4%
Минералы
- Кальций 65 mg 5%
- Железо 0,46 mg 3%
- Магний 22 mg 5%
- Фосфор 117 mg 9%
- Калий 271 mg 6%
- Цинк 0,62 mg 6%
- Медь 0,05 mg 5%
- Селен 7,5 µg 14%
Калорийность по порциям
| Порция | Вес | Калории | Белок | Углеводы | Жир |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 6,8 g | 5,2 g | 7,7 g |
| 1 порция | 90 g | 110 | 6,1 g | 4,6 g | 6,9 g |
| 2 порции | 180 g | 220 | 12 g | 9,3 g | 14 g |
| ½ порции | 45 g | 55 | 3,1 g | 2,3 g | 3,5 g |
| 3 порции | 270 g | 329 | 18 g | 14 g | 21 g |
| 4 порции | 360 g | 439 | 24 g | 19 g | 28 g |
| 50 g | 50 g | 61 | 3,4 g | 2,6 g | 3,9 g |
| 150 g | 150 g | 183 | 10 g | 7,7 g | 12 g |
| 200 g | 200 g | 244 | 14 g | 10 g | 15 g |
| 250 g | 250 g | 305 | 17 g | 13 g | 19 g |
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing: частые вопросы
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing, 100 g: сколько калорий?
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing, 100 g: 122 ккал, белки 6,8 g, углеводы 5,2 g, жиры 7,7 g.
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing, 1 порция (90 g): сколько калорий?
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing, 1 порция (90 g): 110 ккал, белки 6,1 g, углеводы 4,6 g, жиры 6,9 g.
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing, 2 порции (180 g): сколько калорий?
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing, 2 порции (180 g): 220 ккал, белки 12 g, углеводы 9,3 g, жиры 14 g.
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing, ½ порции (45 g): сколько калорий?
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing, ½ порции (45 g): 55 ккал, белки 3,1 g, углеводы 2,3 g, жиры 3,5 g.
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing, 3 порции (270 g): сколько калорий?
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing, 3 порции (270 g): 329 ккал, белки 18 g, углеводы 14 g, жиры 21 g.
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing, 4 порции (360 g): сколько калорий?
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing, 4 порции (360 g): 439 ккал, белки 24 g, углеводы 19 g, жиры 28 g.
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing, 50 g: сколько калорий?
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing, 50 g: 61 ккал, белки 3,4 g, углеводы 2,6 g, жиры 3,9 g.
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing, 150 g: сколько калорий?
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing, 150 g: 183 ккал, белки 10 g, углеводы 7,7 g, жиры 12 g.
Источник: FNDDS (USDA) 27446320 · на 100 г · углеводы по маркировке ЕС, без клетчатки