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Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Kalorien und Nährwerte

127
Kalorienkcal pro 100 g
Protein5.2 g
Kohlenh.12.7 g
Fett5.7 g

Nährwerte

Pro 100 g% TW
  • Kalorien 127 kcal —
  • Eiweiß 5.2 g 10%
  • Kohlenhydrate 12.7 g 5%
  • Fett 5.7 g 7%
  • Gesättigte Fettsäuren 1.5 g 8%
  • Ballaststoffe 1.5 g 5%
  • Zucker 1.8 g —
  • Natrium 388 mg 17%
  • Cholesterin 25 mg 8%

Vitamine und Mineralstoffe

Pro 100 g% TW

Vitamine

  • Vitamin A 94 µg 10%
  • Vitamin C 5.7 mg 6%
  • Vitamin D 0.2 µg 1%
  • Vitamin E 0.97 mg 6%
  • Vitamin K 10.9 µg 9%
  • Thiamin (B1) 0.18 mg 15%
  • Riboflavin (B2) 0.11 mg 9%
  • Niacin (B3) 2.1 mg 13%
  • Vitamin B6 0.09 mg 5%
  • Folat (B9) 47 µg 12%
  • Vitamin B12 0.17 µg 7%
  • Cholin 25 mg 5%

Mineralstoffe

  • Calcium 17 mg 1%
  • Eisen 1.2 mg 7%
  • Magnesium 18 mg 4%
  • Phosphor 69 mg 6%
  • Kalium 174 mg 4%
  • Zink 0.74 mg 7%
  • Kupfer 0.1 mg 11%
  • Selen 13.9 µg 25%

Kalorien pro Portion

PortionGewichtKalorienProteinKohlenh.Fett
100 g100 g1275.2 g12.7 g5.7 g
1 Portion249 g31613 g31.6 g14.2 g
2 Portionen498 g63226 g63.2 g28.3 g
½ Portion124.5 g1586.5 g15.8 g7.1 g
3 Portionen747 g94939 g94.8 g42.5 g
4 Portionen996 g126552 g126.4 g56.7 g
50 g50 g642.6 g6.3 g2.8 g
150 g150 g1917.8 g19 g8.5 g
200 g200 g25410.4 g25.4 g11.4 g
250 g250 g31813.1 g31.7 g14.2 g

Fragen zu Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Wie viele Kalorien haben 100 g Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

100 g Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 127 kcal, 5.2 g Eiweiß, 12.7 g Kohlenhydrate und 5.7 g Fett.

Wie viele Kalorien haben 1 Portion (249 g) Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

1 Portion (249 g) Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 316 kcal, 13 g Eiweiß, 31.6 g Kohlenhydrate und 14.2 g Fett.

Wie viele Kalorien haben 2 Portionen (498 g) Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

2 Portionen (498 g) Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 632 kcal, 26 g Eiweiß, 63.2 g Kohlenhydrate und 28.3 g Fett.

Wie viele Kalorien haben ½ Portion (124.5 g) Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

½ Portion (124.5 g) Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 158 kcal, 6.5 g Eiweiß, 15.8 g Kohlenhydrate und 7.1 g Fett.

Wie viele Kalorien haben 3 Portionen (747 g) Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

3 Portionen (747 g) Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 949 kcal, 39 g Eiweiß, 94.8 g Kohlenhydrate und 42.5 g Fett.

Wie viele Kalorien haben 4 Portionen (996 g) Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

4 Portionen (996 g) Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 1265 kcal, 52 g Eiweiß, 126.4 g Kohlenhydrate und 56.7 g Fett.

Wie viele Kalorien haben 50 g Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

50 g Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 64 kcal, 2.6 g Eiweiß, 6.3 g Kohlenhydrate und 2.8 g Fett.

Wie viele Kalorien haben 150 g Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

150 g Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 191 kcal, 7.8 g Eiweiß, 19 g Kohlenhydrate und 8.5 g Fett.

Quelle: FNDDS (USDA) 27320090 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe