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Pizza, with meat other than pepperoni, from school lunch, thin crust
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 250 kcal —
- Eiweiß 13 g 25%
- Kohlenhydrate 28 g 10%
- Fett 7,8 g 10%
- Gesättigte Fettsäuren 3,5 g 17%
- Ballaststoffe 3,9 g 14%
- Zucker 7,5 g —
- Natrium 457 mg 20%
- Cholesterin 25 mg 8%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 89 µg 10%
- Vitamin C 0,6 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,81 mg 5%
- Vitamin K 5,3 µg 4%
- Thiamin (B1) 0,27 mg 23%
- Riboflavin (B2) 0,34 mg 26%
- Niacin (B3) 3,8 mg 23%
- Vitamin B6 0,19 mg 11%
- Folat (B9) 71 µg 18%
- Vitamin B12 2,2 µg 91%
- Cholin 38 mg 7%
Mineralstoffe
- Calcium 238 mg 18%
- Eisen 2,1 mg 12%
- Magnesium 52 mg 12%
- Phosphor 318 mg 25%
- Kalium 385 mg 8%
- Zink 2,5 mg 23%
- Kupfer 0,1 mg 11%
- Selen 22,5 µg 41%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 13 g | 28 g | 7,8 g |
| 1 Portion | 142 g | 355 | 18 g | 40 g | 11 g |
| 2 Portionen | 284 g | 710 | 36 g | 81 g | 22 g |
| ½ Portion | 71 g | 178 | 9 g | 20 g | 5,6 g |
| 3 Portionen | 426 g | 1065 | 54 g | 121 g | 33 g |
| 4 Portionen | 568 g | 1420 | 72 g | 161 g | 45 g |
| 50 g | 50 g | 125 | 6,3 g | 14 g | 3,9 g |
| 150 g | 150 g | 375 | 19 g | 43 g | 12 g |
| 200 g | 200 g | 500 | 25 g | 57 g | 16 g |
| 250 g | 250 g | 625 | 32 g | 71 g | 20 g |
Fragen zu Pizza, with meat other than pepperoni, from school lunch, thin crust
Wie viele Kalorien haben 100 g Pizza, with meat other than pepperoni, from school lunch, thin crust?
100 g Pizza, with meat other than pepperoni, from school lunch, thin crust: 250 kcal, 13 g Eiweiß, 28 g Kohlenhydrate und 7,8 g Fett.
Wie viele Kalorien haben 1 Portion (142 g) Pizza, with meat other than pepperoni, from school lunch, thin crust?
1 Portion (142 g) Pizza, with meat other than pepperoni, from school lunch, thin crust: 355 kcal, 18 g Eiweiß, 40 g Kohlenhydrate und 11 g Fett.
Wie viele Kalorien haben 2 Portionen (284 g) Pizza, with meat other than pepperoni, from school lunch, thin crust?
2 Portionen (284 g) Pizza, with meat other than pepperoni, from school lunch, thin crust: 710 kcal, 36 g Eiweiß, 81 g Kohlenhydrate und 22 g Fett.
Wie viele Kalorien haben ½ Portion (71 g) Pizza, with meat other than pepperoni, from school lunch, thin crust?
½ Portion (71 g) Pizza, with meat other than pepperoni, from school lunch, thin crust: 178 kcal, 9 g Eiweiß, 20 g Kohlenhydrate und 5,6 g Fett.
Wie viele Kalorien haben 3 Portionen (426 g) Pizza, with meat other than pepperoni, from school lunch, thin crust?
3 Portionen (426 g) Pizza, with meat other than pepperoni, from school lunch, thin crust: 1065 kcal, 54 g Eiweiß, 121 g Kohlenhydrate und 33 g Fett.
Wie viele Kalorien haben 4 Portionen (568 g) Pizza, with meat other than pepperoni, from school lunch, thin crust?
4 Portionen (568 g) Pizza, with meat other than pepperoni, from school lunch, thin crust: 1420 kcal, 72 g Eiweiß, 161 g Kohlenhydrate und 45 g Fett.
Wie viele Kalorien haben 50 g Pizza, with meat other than pepperoni, from school lunch, thin crust?
50 g Pizza, with meat other than pepperoni, from school lunch, thin crust: 125 kcal, 6,3 g Eiweiß, 14 g Kohlenhydrate und 3,9 g Fett.
Wie viele Kalorien haben 150 g Pizza, with meat other than pepperoni, from school lunch, thin crust?
150 g Pizza, with meat other than pepperoni, from school lunch, thin crust: 375 kcal, 19 g Eiweiß, 43 g Kohlenhydrate und 12 g Fett.
Quelle: FNDDS (USDA) 58106635 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe