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Pizza, with meat other than pepperoni, from school lunch, medium crust
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 254 kcal —
- Eiweiß 13 g 26%
- Kohlenhydrate 27 g 10%
- Fett 8,5 g 11%
- Gesättigte Fettsäuren 3,9 g 19%
- Ballaststoffe 4 g 14%
- Zucker 5,6 g —
- Natrium 445 mg 19%
- Cholesterin 26 mg 9%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 74 µg 8%
- Vitamin C 0,5 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,78 mg 5%
- Vitamin K 4,3 µg 4%
- Thiamin (B1) 0,3 mg 25%
- Riboflavin (B2) 0,33 mg 25%
- Niacin (B3) 3,9 mg 25%
- Vitamin B6 0,16 mg 9%
- Folat (B9) 76 µg 19%
- Vitamin B12 1,3 µg 53%
- Cholin 33,6 mg 6%
Mineralstoffe
- Calcium 203 mg 16%
- Eisen 2,2 mg 12%
- Magnesium 38 mg 9%
- Phosphor 298 mg 24%
- Kalium 334 mg 7%
- Zink 2,1 mg 19%
- Kupfer 0,11 mg 12%
- Selen 23,8 µg 43%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 13 g | 27 g | 8,5 g |
| 1 Portion | 147 g | 373 | 19 g | 40 g | 12 g |
| 2 Portionen | 294 g | 747 | 38 g | 81 g | 25 g |
| ½ Portion | 73,5 g | 187 | 9,5 g | 20 g | 6,2 g |
| 3 Portionen | 441 g | 1120 | 57 g | 121 g | 37 g |
| 4 Portionen | 588 g | 1494 | 76 g | 161 g | 50 g |
| 50 g | 50 g | 127 | 6,5 g | 14 g | 4,2 g |
| 150 g | 150 g | 381 | 19 g | 41 g | 13 g |
| 200 g | 200 g | 508 | 26 g | 55 g | 17 g |
| 250 g | 250 g | 635 | 32 g | 69 g | 21 g |
Fragen zu Pizza, with meat other than pepperoni, from school lunch, medium crust
Wie viele Kalorien haben 100 g Pizza, with meat other than pepperoni, from school lunch, medium crust?
100 g Pizza, with meat other than pepperoni, from school lunch, medium crust: 254 kcal, 13 g Eiweiß, 27 g Kohlenhydrate und 8,5 g Fett.
Wie viele Kalorien haben 1 Portion (147 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?
1 Portion (147 g) Pizza, with meat other than pepperoni, from school lunch, medium crust: 373 kcal, 19 g Eiweiß, 40 g Kohlenhydrate und 12 g Fett.
Wie viele Kalorien haben 2 Portionen (294 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?
2 Portionen (294 g) Pizza, with meat other than pepperoni, from school lunch, medium crust: 747 kcal, 38 g Eiweiß, 81 g Kohlenhydrate und 25 g Fett.
Wie viele Kalorien haben ½ Portion (73,5 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?
½ Portion (73,5 g) Pizza, with meat other than pepperoni, from school lunch, medium crust: 187 kcal, 9,5 g Eiweiß, 20 g Kohlenhydrate und 6,2 g Fett.
Wie viele Kalorien haben 3 Portionen (441 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?
3 Portionen (441 g) Pizza, with meat other than pepperoni, from school lunch, medium crust: 1120 kcal, 57 g Eiweiß, 121 g Kohlenhydrate und 37 g Fett.
Wie viele Kalorien haben 4 Portionen (588 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?
4 Portionen (588 g) Pizza, with meat other than pepperoni, from school lunch, medium crust: 1494 kcal, 76 g Eiweiß, 161 g Kohlenhydrate und 50 g Fett.
Wie viele Kalorien haben 50 g Pizza, with meat other than pepperoni, from school lunch, medium crust?
50 g Pizza, with meat other than pepperoni, from school lunch, medium crust: 127 kcal, 6,5 g Eiweiß, 14 g Kohlenhydrate und 4,2 g Fett.
Wie viele Kalorien haben 150 g Pizza, with meat other than pepperoni, from school lunch, medium crust?
150 g Pizza, with meat other than pepperoni, from school lunch, medium crust: 381 kcal, 19 g Eiweiß, 41 g Kohlenhydrate und 13 g Fett.
Quelle: FNDDS (USDA) 58106634 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe