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Pizza with meat other than pepperoni, from restaurant or fast food, thin crust
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 280 kcal —
- Eiweiß 12 g 23%
- Kohlenhydrate 28 g 10%
- Fett 12 g 16%
- Gesättigte Fettsäuren 5 g 25%
- Ballaststoffe 2,3 g 8%
- Zucker 3,3 g —
- Natrium 570 mg 25%
- Cholesterin 23 mg 8%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 68 µg 8%
- Vitamin C 1,7 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0,91 mg 6%
- Vitamin K 6,7 µg 6%
- Thiamin (B1) 0,35 mg 29%
- Riboflavin (B2) 0,19 mg 15%
- Niacin (B3) 3,8 mg 24%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 88 µg 22%
- Vitamin B12 0,48 µg 20%
- Cholin 26,3 mg 5%
Mineralstoffe
- Calcium 144 mg 11%
- Eisen 2,4 mg 13%
- Magnesium 24 mg 6%
- Phosphor 193 mg 15%
- Kalium 197 mg 4%
- Zink 1,3 mg 12%
- Kupfer 0,11 mg 12%
- Selen 20,3 µg 37%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 280 | 12 g | 28 g | 12 g |
| 1 Portion | 80 g | 224 | 9,2 g | 23 g | 9,9 g |
| 2 Portionen | 160 g | 448 | 18 g | 45 g | 20 g |
| ½ Portion | 40 g | 112 | 4,6 g | 11 g | 4,9 g |
| 3 Portionen | 240 g | 672 | 28 g | 68 g | 30 g |
| 4 Portionen | 320 g | 896 | 37 g | 91 g | 40 g |
| 50 g | 50 g | 140 | 5,8 g | 14 g | 6,2 g |
| 150 g | 150 g | 420 | 17 g | 43 g | 19 g |
| 200 g | 200 g | 560 | 23 g | 57 g | 25 g |
| 250 g | 250 g | 700 | 29 g | 71 g | 31 g |
Fragen zu Pizza with meat other than pepperoni, from restaurant or fast food, thin crust
Wie viele Kalorien haben 100 g Pizza with meat other than pepperoni, from restaurant or fast food, thin crust?
100 g Pizza with meat other than pepperoni, from restaurant or fast food, thin crust: 280 kcal, 12 g Eiweiß, 28 g Kohlenhydrate und 12 g Fett.
Wie viele Kalorien haben 1 Portion (80 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust?
1 Portion (80 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust: 224 kcal, 9,2 g Eiweiß, 23 g Kohlenhydrate und 9,9 g Fett.
Wie viele Kalorien haben 2 Portionen (160 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust?
2 Portionen (160 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust: 448 kcal, 18 g Eiweiß, 45 g Kohlenhydrate und 20 g Fett.
Wie viele Kalorien haben ½ Portion (40 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust?
½ Portion (40 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust: 112 kcal, 4,6 g Eiweiß, 11 g Kohlenhydrate und 4,9 g Fett.
Wie viele Kalorien haben 3 Portionen (240 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust?
3 Portionen (240 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust: 672 kcal, 28 g Eiweiß, 68 g Kohlenhydrate und 30 g Fett.
Wie viele Kalorien haben 4 Portionen (320 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust?
4 Portionen (320 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust: 896 kcal, 37 g Eiweiß, 91 g Kohlenhydrate und 40 g Fett.
Wie viele Kalorien haben 50 g Pizza with meat other than pepperoni, from restaurant or fast food, thin crust?
50 g Pizza with meat other than pepperoni, from restaurant or fast food, thin crust: 140 kcal, 5,8 g Eiweiß, 14 g Kohlenhydrate und 6,2 g Fett.
Wie viele Kalorien haben 150 g Pizza with meat other than pepperoni, from restaurant or fast food, thin crust?
150 g Pizza with meat other than pepperoni, from restaurant or fast food, thin crust: 420 kcal, 17 g Eiweiß, 43 g Kohlenhydrate und 19 g Fett.
Quelle: FNDDS (USDA) 58106620 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe