Wissen, was auf dem Teller ist
Pizza with meat other than pepperoni, from restaurant or fast food, thick crust
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 282 kcal —
- Eiweiß 11 g 22%
- Kohlenhydrate 28 g 10%
- Fett 13 g 17%
- Gesättigte Fettsäuren 4,8 g 24%
- Ballaststoffe 2,3 g 8%
- Zucker 2,8 g —
- Natrium 570 mg 25%
- Cholesterin 23 mg 8%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 67 µg 7%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,9 mg 6%
- Vitamin K 11,8 µg 10%
- Thiamin (B1) 0,39 mg 32%
- Riboflavin (B2) 0,19 mg 15%
- Niacin (B3) 3,6 mg 22%
- Vitamin B6 0,07 mg 4%
- Folat (B9) 98 µg 25%
- Vitamin B12 0,49 µg 20%
- Cholin 25,5 mg 5%
Mineralstoffe
- Calcium 143 mg 11%
- Eisen 2,5 mg 14%
- Magnesium 23 mg 5%
- Phosphor 193 mg 15%
- Kalium 190 mg 4%
- Zink 1,3 mg 11%
- Kupfer 0,11 mg 12%
- Selen 17,7 µg 32%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 282 | 11 g | 28 g | 13 g |
| 1 Portion | 121 g | 341 | 13 g | 34 g | 16 g |
| 2 Portionen | 242 g | 682 | 27 g | 68 g | 31 g |
| ½ Portion | 60,5 g | 171 | 6,7 g | 17 g | 7,8 g |
| 3 Portionen | 363 g | 1024 | 40 g | 102 g | 47 g |
| 4 Portionen | 484 g | 1365 | 54 g | 136 g | 63 g |
| 50 g | 50 g | 141 | 5,5 g | 14 g | 6,5 g |
| 150 g | 150 g | 423 | 17 g | 42 g | 19 g |
| 200 g | 200 g | 564 | 22 g | 56 g | 26 g |
| 250 g | 250 g | 705 | 28 g | 70 g | 32 g |
Fragen zu Pizza with meat other than pepperoni, from restaurant or fast food, thick crust
Wie viele Kalorien haben 100 g Pizza with meat other than pepperoni, from restaurant or fast food, thick crust?
100 g Pizza with meat other than pepperoni, from restaurant or fast food, thick crust: 282 kcal, 11 g Eiweiß, 28 g Kohlenhydrate und 13 g Fett.
Wie viele Kalorien haben 1 Portion (121 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust?
1 Portion (121 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust: 341 kcal, 13 g Eiweiß, 34 g Kohlenhydrate und 16 g Fett.
Wie viele Kalorien haben 2 Portionen (242 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust?
2 Portionen (242 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust: 682 kcal, 27 g Eiweiß, 68 g Kohlenhydrate und 31 g Fett.
Wie viele Kalorien haben ½ Portion (60,5 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust?
½ Portion (60,5 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust: 171 kcal, 6,7 g Eiweiß, 17 g Kohlenhydrate und 7,8 g Fett.
Wie viele Kalorien haben 3 Portionen (363 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust?
3 Portionen (363 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust: 1024 kcal, 40 g Eiweiß, 102 g Kohlenhydrate und 47 g Fett.
Wie viele Kalorien haben 4 Portionen (484 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust?
4 Portionen (484 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust: 1365 kcal, 54 g Eiweiß, 136 g Kohlenhydrate und 63 g Fett.
Wie viele Kalorien haben 50 g Pizza with meat other than pepperoni, from restaurant or fast food, thick crust?
50 g Pizza with meat other than pepperoni, from restaurant or fast food, thick crust: 141 kcal, 5,5 g Eiweiß, 14 g Kohlenhydrate und 6,5 g Fett.
Wie viele Kalorien haben 150 g Pizza with meat other than pepperoni, from restaurant or fast food, thick crust?
150 g Pizza with meat other than pepperoni, from restaurant or fast food, thick crust: 423 kcal, 17 g Eiweiß, 42 g Kohlenhydrate und 19 g Fett.
Quelle: FNDDS (USDA) 58106630 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe