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Pasta with tomato-based sauce, and added vegetables, restaurant
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 158 kcal —
- Eiweiß 3,5 g 7%
- Kohlenhydrate 17 g 6%
- Fett 7,8 g 10%
- Gesättigte Fettsäuren 1,1 g 5%
- Ballaststoffe 1,6 g 6%
- Zucker 2,5 g —
- Natrium 343 mg 15%
- Cholesterin 1 mg 0%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 15 µg 2%
- Vitamin C 5,4 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 2,2 mg 15%
- Vitamin K 12,1 µg 10%
- Thiamin (B1) 0,15 mg 12%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 2,3 mg 15%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 43 µg 11%
- Vitamin B12 0 µg 0%
- Cholin 9,1 mg 2%
Mineralstoffe
- Calcium 14 mg 1%
- Eisen 0,93 mg 5%
- Magnesium 16 mg 4%
- Phosphor 46 mg 4%
- Kalium 162 mg 3%
- Zink 0,35 mg 3%
- Kupfer 0,1 mg 11%
- Selen 13,9 µg 25%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 3,5 g | 17 g | 7,8 g |
| 1 Portion | 250 g | 395 | 8,7 g | 41 g | 20 g |
| 2 Portionen | 500 g | 790 | 17 g | 83 g | 39 g |
| ½ Portion | 125 g | 198 | 4,3 g | 21 g | 9,8 g |
| 3 Portionen | 750 g | 1185 | 26 g | 124 g | 59 g |
| 4 Portionen | 1000 g | 1580 | 35 g | 165 g | 78 g |
| 50 g | 50 g | 79 | 1,7 g | 8,3 g | 3,9 g |
| 150 g | 150 g | 237 | 5,2 g | 25 g | 12 g |
| 200 g | 200 g | 316 | 6,9 g | 33 g | 16 g |
Fragen zu Pasta with tomato-based sauce, and added vegetables, restaurant
Wie viele Kalorien haben 100 g Pasta with tomato-based sauce, and added vegetables, restaurant?
100 g Pasta with tomato-based sauce, and added vegetables, restaurant: 158 kcal, 3,5 g Eiweiß, 17 g Kohlenhydrate und 7,8 g Fett.
Wie viele Kalorien haben 1 Portion (250 g) Pasta with tomato-based sauce, and added vegetables, restaurant?
1 Portion (250 g) Pasta with tomato-based sauce, and added vegetables, restaurant: 395 kcal, 8,7 g Eiweiß, 41 g Kohlenhydrate und 20 g Fett.
Wie viele Kalorien haben 2 Portionen (500 g) Pasta with tomato-based sauce, and added vegetables, restaurant?
2 Portionen (500 g) Pasta with tomato-based sauce, and added vegetables, restaurant: 790 kcal, 17 g Eiweiß, 83 g Kohlenhydrate und 39 g Fett.
Wie viele Kalorien haben ½ Portion (125 g) Pasta with tomato-based sauce, and added vegetables, restaurant?
½ Portion (125 g) Pasta with tomato-based sauce, and added vegetables, restaurant: 198 kcal, 4,3 g Eiweiß, 21 g Kohlenhydrate und 9,8 g Fett.
Wie viele Kalorien haben 3 Portionen (750 g) Pasta with tomato-based sauce, and added vegetables, restaurant?
3 Portionen (750 g) Pasta with tomato-based sauce, and added vegetables, restaurant: 1185 kcal, 26 g Eiweiß, 124 g Kohlenhydrate und 59 g Fett.
Wie viele Kalorien haben 4 Portionen (1000 g) Pasta with tomato-based sauce, and added vegetables, restaurant?
4 Portionen (1000 g) Pasta with tomato-based sauce, and added vegetables, restaurant: 1580 kcal, 35 g Eiweiß, 165 g Kohlenhydrate und 78 g Fett.
Wie viele Kalorien haben 50 g Pasta with tomato-based sauce, and added vegetables, restaurant?
50 g Pasta with tomato-based sauce, and added vegetables, restaurant: 79 kcal, 1,7 g Eiweiß, 8,3 g Kohlenhydrate und 3,9 g Fett.
Wie viele Kalorien haben 150 g Pasta with tomato-based sauce, and added vegetables, restaurant?
150 g Pasta with tomato-based sauce, and added vegetables, restaurant: 237 kcal, 5,2 g Eiweiß, 25 g Kohlenhydrate und 12 g Fett.
Quelle: FNDDS (USDA) 58146301 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe