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Pasta with tomato-based sauce, and added vegetables, ready-to-heat
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 118 kcal —
- Eiweiß 3,7 g 7%
- Kohlenhydrate 17 g 6%
- Fett 2,9 g 4%
- Gesättigte Fettsäuren 0,4 g 2%
- Ballaststoffe 1,7 g 6%
- Zucker 2,6 g —
- Natrium 292 mg 13%
- Cholesterin 1 mg 0%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 16 µg 2%
- Vitamin C 5,7 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 1,3 mg 9%
- Vitamin K 7,3 µg 6%
- Thiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 2,5 mg 15%
- Vitamin B6 0,11 mg 6%
- Folat (B9) 45 µg 11%
- Vitamin B12 0 µg 0%
- Cholin 9,6 mg 2%
Mineralstoffe
- Calcium 15 mg 1%
- Eisen 0,98 mg 5%
- Magnesium 17 mg 4%
- Phosphor 48 mg 4%
- Kalium 171 mg 4%
- Zink 0,37 mg 3%
- Kupfer 0,1 mg 11%
- Selen 14,7 µg 27%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 3,7 g | 18 g | 2,9 g |
| 1 Portion | 411 g | 485 | 15 g | 72 g | 12 g |
| 2 Portionen | 822 g | 970 | 30 g | 144 g | 23 g |
| ½ Portion | 205,5 g | 242 | 7,5 g | 36 g | 5,9 g |
| 3 Portionen | 1233 g | 1455 | 45 g | 215 g | 35 g |
| 4 Portionen | 1644 g | 1940 | 60 g | 287 g | 47 g |
| 50 g | 50 g | 59 | 1,8 g | 8,7 g | 1,4 g |
| 150 g | 150 g | 177 | 5,5 g | 26 g | 4,3 g |
| 200 g | 200 g | 236 | 7,3 g | 35 g | 5,7 g |
| 250 g | 250 g | 295 | 9,2 g | 44 g | 7,1 g |
Fragen zu Pasta with tomato-based sauce, and added vegetables, ready-to-heat
Wie viele Kalorien haben 100 g Pasta with tomato-based sauce, and added vegetables, ready-to-heat?
100 g Pasta with tomato-based sauce, and added vegetables, ready-to-heat: 118 kcal, 3,7 g Eiweiß, 18 g Kohlenhydrate und 2,9 g Fett.
Wie viele Kalorien haben 1 Portion (411 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat?
1 Portion (411 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat: 485 kcal, 15 g Eiweiß, 72 g Kohlenhydrate und 12 g Fett.
Wie viele Kalorien haben 2 Portionen (822 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat?
2 Portionen (822 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat: 970 kcal, 30 g Eiweiß, 144 g Kohlenhydrate und 23 g Fett.
Wie viele Kalorien haben ½ Portion (205,5 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat?
½ Portion (205,5 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat: 242 kcal, 7,5 g Eiweiß, 36 g Kohlenhydrate und 5,9 g Fett.
Wie viele Kalorien haben 3 Portionen (1233 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat?
3 Portionen (1233 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat: 1455 kcal, 45 g Eiweiß, 215 g Kohlenhydrate und 35 g Fett.
Wie viele Kalorien haben 4 Portionen (1644 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat?
4 Portionen (1644 g) Pasta with tomato-based sauce, and added vegetables, ready-to-heat: 1940 kcal, 60 g Eiweiß, 287 g Kohlenhydrate und 47 g Fett.
Wie viele Kalorien haben 50 g Pasta with tomato-based sauce, and added vegetables, ready-to-heat?
50 g Pasta with tomato-based sauce, and added vegetables, ready-to-heat: 59 kcal, 1,8 g Eiweiß, 8,7 g Kohlenhydrate und 1,4 g Fett.
Wie viele Kalorien haben 150 g Pasta with tomato-based sauce, and added vegetables, ready-to-heat?
150 g Pasta with tomato-based sauce, and added vegetables, ready-to-heat: 177 kcal, 5,5 g Eiweiß, 26 g Kohlenhydrate und 4,3 g Fett.
Quelle: FNDDS (USDA) 58146303 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe