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Pasta with cream sauce, poultry, and added vegetables, restaurant
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 196 kcal —
- Eiweiß 5.8 g 12%
- Kohlenhydrate 14.7 g 5%
- Fett 12.1 g 15%
- Gesättigte Fettsäuren 3.5 g 18%
- Ballaststoffe 1 g 4%
- Zucker 0.8 g —
- Natrium 515 mg 22%
- Cholesterin 20 mg 7%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 42 µg 5%
- Vitamin C 3.9 mg 4%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 7.6 µg 6%
- Thiamin (B1) 0.15 mg 12%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 39 µg 10%
- Vitamin B12 0.11 µg 5%
- Cholin 11.6 mg 2%
Mineralstoffe
- Calcium 25 mg 2%
- Eisen 0.75 mg 4%
- Magnesium 13 mg 3%
- Phosphor 67 mg 5%
- Kalium 82 mg 2%
- Zink 0.55 mg 5%
- Kupfer 0.07 mg 8%
- Selen 16.1 µg 29%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 196 | 5.8 g | 14.7 g | 12.1 g |
| 1 Portion | 250 g | 490 | 14.5 g | 36.8 g | 30.2 g |
| 2 Portionen | 500 g | 980 | 29.1 g | 73.7 g | 60.4 g |
| ½ Portion | 125 g | 245 | 7.3 g | 18.4 g | 15.1 g |
| 3 Portionen | 750 g | 1470 | 43.6 g | 110.5 g | 90.6 g |
| 4 Portionen | 1000 g | 1960 | 58.1 g | 147.3 g | 120.8 g |
| 50 g | 50 g | 98 | 2.9 g | 7.4 g | 6 g |
| 150 g | 150 g | 294 | 8.7 g | 22.1 g | 18.1 g |
| 200 g | 200 g | 392 | 11.6 g | 29.5 g | 24.2 g |
Fragen zu Pasta with cream sauce, poultry, and added vegetables, restaurant
Wie viele Kalorien haben 100 g Pasta with cream sauce, poultry, and added vegetables, restaurant?
100 g Pasta with cream sauce, poultry, and added vegetables, restaurant: 196 kcal, 5.8 g Eiweiß, 14.7 g Kohlenhydrate und 12.1 g Fett.
Wie viele Kalorien haben 1 Portion (250 g) Pasta with cream sauce, poultry, and added vegetables, restaurant?
1 Portion (250 g) Pasta with cream sauce, poultry, and added vegetables, restaurant: 490 kcal, 14.5 g Eiweiß, 36.8 g Kohlenhydrate und 30.2 g Fett.
Wie viele Kalorien haben 2 Portionen (500 g) Pasta with cream sauce, poultry, and added vegetables, restaurant?
2 Portionen (500 g) Pasta with cream sauce, poultry, and added vegetables, restaurant: 980 kcal, 29.1 g Eiweiß, 73.7 g Kohlenhydrate und 60.4 g Fett.
Wie viele Kalorien haben ½ Portion (125 g) Pasta with cream sauce, poultry, and added vegetables, restaurant?
½ Portion (125 g) Pasta with cream sauce, poultry, and added vegetables, restaurant: 245 kcal, 7.3 g Eiweiß, 18.4 g Kohlenhydrate und 15.1 g Fett.
Wie viele Kalorien haben 3 Portionen (750 g) Pasta with cream sauce, poultry, and added vegetables, restaurant?
3 Portionen (750 g) Pasta with cream sauce, poultry, and added vegetables, restaurant: 1470 kcal, 43.6 g Eiweiß, 110.5 g Kohlenhydrate und 90.6 g Fett.
Wie viele Kalorien haben 4 Portionen (1000 g) Pasta with cream sauce, poultry, and added vegetables, restaurant?
4 Portionen (1000 g) Pasta with cream sauce, poultry, and added vegetables, restaurant: 1960 kcal, 58.1 g Eiweiß, 147.3 g Kohlenhydrate und 120.8 g Fett.
Wie viele Kalorien haben 50 g Pasta with cream sauce, poultry, and added vegetables, restaurant?
50 g Pasta with cream sauce, poultry, and added vegetables, restaurant: 98 kcal, 2.9 g Eiweiß, 7.4 g Kohlenhydrate und 6 g Fett.
Wie viele Kalorien haben 150 g Pasta with cream sauce, poultry, and added vegetables, restaurant?
150 g Pasta with cream sauce, poultry, and added vegetables, restaurant: 294 kcal, 8.7 g Eiweiß, 22.1 g Kohlenhydrate und 18.1 g Fett.
Quelle: FNDDS (USDA) 58146431 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe