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Pasta with cream sauce, poultry, and added vegetables, ready-to-heat
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 159 kcal —
- Eiweiß 6.2 g 12%
- Kohlenhydrate 15.7 g 6%
- Fett 7.4 g 9%
- Gesättigte Fettsäuren 3 g 15%
- Ballaststoffe 1 g 4%
- Zucker 0.8 g —
- Natrium 335 mg 15%
- Cholesterin 21 mg 7%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 45 µg 5%
- Vitamin C 4.1 mg 5%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.53 mg 4%
- Vitamin K 2.6 µg 2%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.8 mg 11%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 41 µg 10%
- Vitamin B12 0.12 µg 5%
- Cholin 12.3 mg 2%
Mineralstoffe
- Calcium 26 mg 2%
- Eisen 0.78 mg 4%
- Magnesium 14 mg 3%
- Phosphor 71 mg 6%
- Kalium 87 mg 2%
- Zink 0.58 mg 5%
- Kupfer 0.08 mg 9%
- Selen 17.1 µg 31%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 6.2 g | 15.7 g | 7.4 g |
| 1 Portion | 411 g | 653 | 25.3 g | 64.4 g | 30.3 g |
| 2 Portionen | 822 g | 1307 | 50.6 g | 128.8 g | 60.6 g |
| ½ Portion | 205.5 g | 327 | 12.7 g | 32.2 g | 15.1 g |
| 3 Portionen | 1233 g | 1960 | 76 g | 193.2 g | 90.9 g |
| 4 Portionen | 1644 g | 2614 | 101.3 g | 257.6 g | 121.2 g |
| 50 g | 50 g | 80 | 3.1 g | 7.8 g | 3.7 g |
| 150 g | 150 g | 239 | 9.2 g | 23.5 g | 11.1 g |
| 200 g | 200 g | 318 | 12.3 g | 31.3 g | 14.7 g |
| 250 g | 250 g | 398 | 15.4 g | 39.2 g | 18.4 g |
Fragen zu Pasta with cream sauce, poultry, and added vegetables, ready-to-heat
Wie viele Kalorien haben 100 g Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?
100 g Pasta with cream sauce, poultry, and added vegetables, ready-to-heat: 159 kcal, 6.2 g Eiweiß, 15.7 g Kohlenhydrate und 7.4 g Fett.
Wie viele Kalorien haben 1 Portion (411 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?
1 Portion (411 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat: 653 kcal, 25.3 g Eiweiß, 64.4 g Kohlenhydrate und 30.3 g Fett.
Wie viele Kalorien haben 2 Portionen (822 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?
2 Portionen (822 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat: 1307 kcal, 50.6 g Eiweiß, 128.8 g Kohlenhydrate und 60.6 g Fett.
Wie viele Kalorien haben ½ Portion (205.5 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?
½ Portion (205.5 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat: 327 kcal, 12.7 g Eiweiß, 32.2 g Kohlenhydrate und 15.1 g Fett.
Wie viele Kalorien haben 3 Portionen (1233 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?
3 Portionen (1233 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat: 1960 kcal, 76 g Eiweiß, 193.2 g Kohlenhydrate und 90.9 g Fett.
Wie viele Kalorien haben 4 Portionen (1644 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?
4 Portionen (1644 g) Pasta with cream sauce, poultry, and added vegetables, ready-to-heat: 2614 kcal, 101.3 g Eiweiß, 257.6 g Kohlenhydrate und 121.2 g Fett.
Wie viele Kalorien haben 50 g Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?
50 g Pasta with cream sauce, poultry, and added vegetables, ready-to-heat: 80 kcal, 3.1 g Eiweiß, 7.8 g Kohlenhydrate und 3.7 g Fett.
Wie viele Kalorien haben 150 g Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?
150 g Pasta with cream sauce, poultry, and added vegetables, ready-to-heat: 239 kcal, 9.2 g Eiweiß, 23.5 g Kohlenhydrate und 11.1 g Fett.
Quelle: FNDDS (USDA) 58146433 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe