Wissen, was auf dem Teller ist
Pasta with cream sauce, meat, and added vegetables, ready-to-heat
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 166 kcal —
- Eiweiß 6 g 12%
- Kohlenhydrate 15.7 g 6%
- Fett 8.2 g 11%
- Gesättigte Fettsäuren 3.4 g 17%
- Ballaststoffe 1 g 4%
- Zucker 0.8 g —
- Natrium 336 mg 15%
- Cholesterin 20 mg 7%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 44 µg 5%
- Vitamin C 4.1 mg 5%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.52 mg 3%
- Vitamin K 2.7 µg 2%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.08 mg 4%
- Folat (B9) 41 µg 10%
- Vitamin B12 0.26 µg 11%
- Cholin 13.3 mg 2%
Mineralstoffe
- Calcium 26 mg 2%
- Eisen 0.91 mg 5%
- Magnesium 14 mg 3%
- Phosphor 66 mg 5%
- Kalium 88 mg 2%
- Zink 0.92 mg 8%
- Kupfer 0.08 mg 9%
- Selen 16.7 µg 30%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 166 | 6 g | 15.7 g | 8.2 g |
| 1 Portion | 411 g | 682 | 24.6 g | 64.4 g | 33.7 g |
| 2 Portionen | 822 g | 1365 | 49.2 g | 128.8 g | 67.3 g |
| ½ Portion | 205.5 g | 341 | 12.3 g | 32.2 g | 16.8 g |
| 3 Portionen | 1233 g | 2047 | 73.9 g | 193.2 g | 101 g |
| 4 Portionen | 1644 g | 2729 | 98.5 g | 257.6 g | 134.6 g |
| 50 g | 50 g | 83 | 3 g | 7.8 g | 4.1 g |
| 150 g | 150 g | 249 | 9 g | 23.5 g | 12.3 g |
| 200 g | 200 g | 332 | 12 g | 31.3 g | 16.4 g |
| 250 g | 250 g | 415 | 15 g | 39.2 g | 20.5 g |
Fragen zu Pasta with cream sauce, meat, and added vegetables, ready-to-heat
Wie viele Kalorien haben 100 g Pasta with cream sauce, meat, and added vegetables, ready-to-heat?
100 g Pasta with cream sauce, meat, and added vegetables, ready-to-heat: 166 kcal, 6 g Eiweiß, 15.7 g Kohlenhydrate und 8.2 g Fett.
Wie viele Kalorien haben 1 Portion (411 g) Pasta with cream sauce, meat, and added vegetables, ready-to-heat?
1 Portion (411 g) Pasta with cream sauce, meat, and added vegetables, ready-to-heat: 682 kcal, 24.6 g Eiweiß, 64.4 g Kohlenhydrate und 33.7 g Fett.
Wie viele Kalorien haben 2 Portionen (822 g) Pasta with cream sauce, meat, and added vegetables, ready-to-heat?
2 Portionen (822 g) Pasta with cream sauce, meat, and added vegetables, ready-to-heat: 1365 kcal, 49.2 g Eiweiß, 128.8 g Kohlenhydrate und 67.3 g Fett.
Wie viele Kalorien haben ½ Portion (205.5 g) Pasta with cream sauce, meat, and added vegetables, ready-to-heat?
½ Portion (205.5 g) Pasta with cream sauce, meat, and added vegetables, ready-to-heat: 341 kcal, 12.3 g Eiweiß, 32.2 g Kohlenhydrate und 16.8 g Fett.
Wie viele Kalorien haben 3 Portionen (1233 g) Pasta with cream sauce, meat, and added vegetables, ready-to-heat?
3 Portionen (1233 g) Pasta with cream sauce, meat, and added vegetables, ready-to-heat: 2047 kcal, 73.9 g Eiweiß, 193.2 g Kohlenhydrate und 101 g Fett.
Wie viele Kalorien haben 4 Portionen (1644 g) Pasta with cream sauce, meat, and added vegetables, ready-to-heat?
4 Portionen (1644 g) Pasta with cream sauce, meat, and added vegetables, ready-to-heat: 2729 kcal, 98.5 g Eiweiß, 257.6 g Kohlenhydrate und 134.6 g Fett.
Wie viele Kalorien haben 50 g Pasta with cream sauce, meat, and added vegetables, ready-to-heat?
50 g Pasta with cream sauce, meat, and added vegetables, ready-to-heat: 83 kcal, 3 g Eiweiß, 7.8 g Kohlenhydrate und 4.1 g Fett.
Wie viele Kalorien haben 150 g Pasta with cream sauce, meat, and added vegetables, ready-to-heat?
150 g Pasta with cream sauce, meat, and added vegetables, ready-to-heat: 249 kcal, 9 g Eiweiß, 23.5 g Kohlenhydrate und 12.3 g Fett.
Quelle: FNDDS (USDA) 58146413 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe